Top tips & practical steps for diet, fitness, organization, self improvement & more. Get healthy, balance your life, and improve relationships and productivity with New York Times Best Selling Author, Celebrity Fitness Trainer & Diet Debunker Chalene Johnson and guests. No BS. Chalene delivers straight talk and simple strategies (with a side of humor) so that every show delivers a return on your investment of time. The Chalene Show is life coaching, personal development, nutrition, exercise, focus, faith, family & fun all rolled into one! Want to be happier, healthier and more organized? This is your podcast.

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Title Date published
Coping with a Loved One Who Has ADD or ADHD with Bret Johnson - 474 2019-09-23
Steps to Overcome Imposter Syndrome | CarSmart Edition - 473 2019-09-20
Treating Adult ADD and ADHD with Dr Daniel Amen - 472 2019-09-18
Unleash Your Inner Superhero - 471 2019-09-16
Giving Yourself Permission to do Big Things | CarSmart Edition - 470 2019-09-13
How to Have Work-Life Balance with Pat Flynn and Chalene Johnson - 469 2019-09-11
My Dad Interviews Me! - 468 2019-09-09
Managing Your Focus and Improving Productivity |ADD and ADHD - 467 2019-09-06
Why Some People are Mean, Rude or Just Plain Jerks - 466 2019-09-02
A Convo with My Mom and Dad on How to be Married for Half a Century|CarSmart Edition - 465 2019-08-30
Why Are You Here and Which Idea to Focus on - 464 2019-08-28
Why You Need to Drop Your Plan B if you Want to Be the Best with Bo Eason - 463 2019-08-26
How to Measure Your Progress | Sharing my personal benchmark for success - 462 2019-08-23
When You Attract Needy Broken People and What To Do About It - 461 2019-08-21
Keto Diet For Women with Leanne Vogel of Healthful Pursuit - 460 2019-08-19
Preparing To Send Your Kid off To College | CarSmart Edition - 459 2019-08-16
Does a 4 Minute Workout Really Work? - 458 2019-08-14
14 Steps To Write Your First Ebook - 457 2019-08-12
Falling Into The Trap of Comparison | CarSmart Edition - 456 2019-08-09
Exactly what Fitness Influencers Do to Stay in Top Shape - 455 2019-08-07
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