Self-help for smart people. World-class insights and practices from experts in modern science and ancient wisdom. Hosted by veteran journalist and best-selling author, Dan Harris.

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Title Date published
How to Make it in Hollywood (and everywhere else), Brian Grazer 2019-10-30
Meditation, Therapy, and "Murderous Rage", Dr. Susan Pollak 2019-10-23
Kryptonite for the Inner Critic, Self-Compassion Series, Kristin Neff, PhD 2019-10-16
Doing Diversity Work Without Shame, Self-Compassion Series, Sydney Spears 2019-10-09
A Radical Approach to Productivity, Self-Compassion Series, Jocelyn K. Glei 2019-10-02
Finally... The Joseph Goldstein Episode 2019-09-25
Living on Overtime, David C. Fajgenbaum 2019-09-18
Love, Death, Tech and Psychedelics, Jack Kornfield, Meditation O.G. 2019-09-11
Civility Pays, Christine Porath 2019-09-04
Can Meditation Prolong Your Life?, Dr. Peter Attia 2019-08-28
Doing "The Work," Byron Katie 2019-08-21
Sharon Salzberg, A Meditation Master Stares Down Death 2019-08-14
Patrick Dempsey, Meditation: The Secret to His Success 2019-08-07
Meditation And Loss, Dean Valoras 2019-07-31
Escape from Zombieland, Koshin Paley Ellison 2019-07-24
Stress Better, Modupe Akinola 2019-07-17
Inveterate Fretter, Accidental Buddhist, Sylvia Boorstein 2019-07-10
Atomic Habits, James Clear 2019-07-03
Enough-ness and the Hungry Ghost, Narayan Liebenson 2019-06-26
The Art of Growing Up, Jerry Colonna 2019-06-19
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