<p>The Wellness Mama Podcast is a weekly series covering the topics of holistic health, real food, stress, sleep, fitness, toxins, natural living, DIY, parenting, motherhood, and other health tips to give you actionable solutions to improve your family’s life! Brought to you by Katie Wells of WellnessMama.com</p>
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Date published
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203: Brian Hoyer on Mitigating Hidden EMF Dangers
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2018-11-08
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202: Gordon Hay on How Footwear Affects Posture, Alignment, & Movement
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2018-11-05
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201: Mark Sisson on Instant Pot Tips for a Keto Diet
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2018-11-01
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200: Katie & Heather on the Most Important Thing for Health
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2018-10-29
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199: Autumn Smith on How Diet Affects Mental Health
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2018-10-25
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198: Leah Segedie on How to Avoid the Worst Offenders in Your Home
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2018-10-22
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197: Ron Lieber on Raising Financially Responsible Kids
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2018-10-18
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196: Angelique Panagos on How the Modern World Is Changing Our Hormones
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2018-10-15
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195: A Saunacast Announcement from Wellness Mama & Mommypotamus
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2018-10-11
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194: Nora Gedgaudas on Longevity, Autoimmunity, & Plant-Based Diets
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2018-10-08
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193: Daniel DeBaun on Protecting Your Family From 5G & Other EMFs
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2018-10-04
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192: Dr. Sonya Jensen on Rushing Woman Syndrome & Balancing Hormones
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2018-10-01
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191: Dr. Sam Shay on How Gaming Addiction Affects Our Kids
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2018-09-27
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190: Harpreet Rai on Tracking HRV, Sleep, & Movement with Oura Ring
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2018-09-24
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189: Justin & Melissa Strahan on the Benefits of Photobiomodulation
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2018-09-20
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188: How to Take Control of Healthcare, Insurance, & Save Money
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2018-09-17
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187: Andy Petranek on Small Daily Steps to Improve Your Life
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2018-09-13
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187: A Whole Life Challenge to Improve Your Life in Small Daily Steps
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2018-09-13
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186: Dr. Anthony Gustin on the Carnivore Diet, Ketosis, Macros, & Diet Variation
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2018-09-10
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186: Carnivore Diet, Ketosis, Macros, & Diet Variation With Dr. Anthony Gustin
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2018-09-10
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