Self-help for smart people. World-class insights and practices from experts in modern science and ancient wisdom. Hosted by veteran journalist and best-selling author, Dan Harris.

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Title Date published
Frank Ostaseski, What Death Can Teach Us About Living 2019-01-23
Ellen Hendriksen, Rising Above Social Anxiety 2019-01-16
Oliver Burkeman, The Power of Negative Thinking 2019-01-09
Jeff Warren, New Year, New You 2019-01-02
Ben Feder, Making Every Day a Sabbatical 2018-12-26
Paula Faris, Journey of Faith 2018-12-19
Oren Jay Sofer, Practicing Mindful Communication 2018-12-12
Ruth King, Being Mindful of Race 2018-12-05
Michael Gelb, Applying Genius Thinking 2018-11-28
Amos Lee, Reaching Out Through Music 2018-11-21
Matt Gutman, The Boys in the Cave 2018-11-14
Jordan Harbinger, Networking and Relationship Development 2018-11-07
Judson Brewer, Unwinding Anxiety 2018-10-31
Tal Rabinowitz, Forgoing Hollywood and Finding Meditation 2018-10-24
Adam Grant, The Benefits of Generosity 2018-10-17
Shawn Achor, The Science Behind Gratitude 2018-10-10
Strauss Zelnick, Becoming Ageless 2018-10-03
Susan Piver, Buddhist Wisdom for Modern Relationships 2018-09-26
Brett Eldredge, Country Star Discusses His Vulnerability 2018-09-19
Scott Rogers, Embracing Your Adversary 2018-09-12
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