Top tips & practical steps for diet, fitness, organization, self improvement & more. Get healthy, balance your life, and improve relationships and productivity with New York Times Best Selling Author, Celebrity Fitness Trainer & Diet Debunker Chalene Johnson and guests. No BS. Chalene delivers straight talk and simple strategies (with a side of humor) so that every show delivers a return on your investment of time. The Chalene Show is life coaching, personal development, nutrition, exercise, focus, faith, family & fun all rolled into one! Want to be happier, healthier and more organized? This is your podcast.

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Title Date published
Are Protein Shakes and Workout Supplements Healthy – 394 2019-03-13
How To Stop Overthinking Things - 393 2019-03-11
Leaving Neverland | A Therapist's Perspective - 392 2019-03-08
Are You Living a Lie | The Why behind the 131 Method - 391 2019-03-06
Are you a Good Parent | Quieting Mom Guilt - 390 2019-03-05
Shifting Priorities with Chalene and Bret | CarSmart Edition - 391 2019-03-01
Ageism and The Struggle To Maintain a Youthful Appearance - 388 2019-02-27
Essentialism How to Pursue Less with Greg McKeown - 387 2019-02-25
The Problem with Social Media Influencers - 386 2019-02-22
7 ways to Stop Eating and Drinking At Night - 385 2019-02-20
Find Your Voice | How to be More Assertive - 384 2019-02-18
Finding Your Voice | How to Be More Assertive - 384 2019-02-18
Are You Experiencing Burnout? | How to Spot It & Take Action | CarSmart Edition - 383 2019-02-15
Food Sensitivity and Intolerance Testing - 382 2019-02-13
Food Sensitivity and Intolerance Testing - 382 2019-02-13
How to Write That Person a Letter - 381 2019-02-11
How to Write That Person a Letter - 381 2019-02-11
Nothing Changes Until You Change Your Mindset - 380 2019-02-08
Nothing Changes Until You Change Your Mindset - 380 2019-02-08
Top 20 Must Watch Documentaries - 379 2019-02-06
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