<p>The Wellness Mama Podcast is a weekly series covering the topics of holistic health, real food, stress, sleep, fitness, toxins, natural living, DIY, parenting, motherhood, and other health tips to give you actionable solutions to improve your family’s life! Brought to you by Katie Wells of WellnessMama.com</p>

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Title Date published
149: Heather Dessinger on Genetics, Personalized Medicine & Random Health Experiments 2018-03-29
148: Dr. Sam Berne on Holistic Eye Care & Improving Eyesight Naturally 2018-03-26
147: Dr. Deborah Rozman on HeartMath & Reducing Stress Through HRV 2018-03-22
146: Dr. B.J. Hardick on Chiropractic Safety & Detoxing Safely 2018-03-19
145: Catharine Arnston on the Nutrient Superfood Value of Algae 2018-03-15
144: Joe Armstrong on Breath Acetone, Fat Burning, Metabolism, & Inflammation 2018-03-12
143: Thomas DeLauer on Reducing Inflammation & Easy Weight Loss 2018-03-08
142: Ari Whitten on the Reality of Adrenal Fatigue Real & Just Bad Science 2018-03-05
141: Dr. Mark Atkinson on Accepting Yourself & Building Community 2018-03-01
140: Dr. Christopher Centeno on Surgery Avoidance & Injury Recovery Using Stem Cells 2018-02-26
139: Dr. Mindy Pelz on Generational Toxins & Epigenetic Changes 2018-02-22
138: Jodi Cohen on Essential Oil Blends to Support the Brain & Nervous System 2018-02-19
137: A Holistic Rx for Keeping Your Whole Family Healthy with Dr. Madiha Saeed, MD 2018-02-15
136: Dr. Jennifer Stagg on How to Unzip Your Genes to Understand Your Health 2018-02-12
135: Dr. Ben Lynch on Genetic Testing, Epigenetics & Genetic Polymorphisms 2018-02-08
134: Dr. Daniel Pompa on Fasting, Autophagy, Diet Variation, & Cellular Healing 2018-02-05
133: Michelle Perro & Vincanne Adams on GMOs, Glyphosate, & Organic Food 2018-02-01
132: Lane Kennedy on How to Use CBD for Sleep, Hormones, & Health 2018-01-29
131: Melissa Hayes & Amber Lewis on Sourcing Sustainable & Healthy “Fast” Food 2018-01-25
130: Dave Asprey on Biohacking for Moms and How to Reverse Aging 2018-01-22
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