<p>For more than a decade, <strong>Dave Asprey - the Father of Biohacking and creator of Bulletproof Coffee -</strong> has redefined what’s possible for the human mind and body. After more than a thousand episodes of <em>Bulletproof Radio</em>, he’s taking it to the next level with <strong>The Human Upgrade™</strong> - a masterclass in <strong>biohacking, longevity, and performance optimization.</strong></p><p>Each episode explores <strong>cutting-edge science, advanced technology, and proven biohacks</strong> to help you <strong>upgrade your energy, focus, metabolism, and resilience.</strong> You’ll learn from world-class scientists, doctors, innovators, and thinkers leading breakthroughs in <strong>mitochondrial health, peptides, hormones, fasting, sleep, neuroplasticity,</strong> and more.</p><p>This isn’t just self-improvement - it’s <strong>human enhancement backed by data.</strong></p><p>Every guest, every idea, every protocol you discover here moves you toward a longer, stronger, smarter life.</p><p>Join <strong>The Human Upgrade™ with Dave Asprey</strong> - and learn how to <strong>live longer, think faster, and perform better.</strong></p>
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Decrease Your Exposure to EMFs Right Now – Dr. Joseph Mercola : 676
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2020-03-12
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Women, Menopause and Alzheimer’s: XX Brain Connections with Lisa Mosconi, Ph.D. : 675
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2020-03-10
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Why You Have CCE (Corona Cognitive Epidemic) and What To Do About It – Samuel Veissière, Ph.D. : 674
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2020-03-05
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Get Your Brain Right and Your Mind Will Follow – Dr. Daniel Amen : 673
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2020-03-03
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Food Fight! Fixes for Better Health and a Sustainable World – Dr. Mark Hyman : 672
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2020-02-27
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Keto, Fiber and Strong Women – Naomi Whittel : 671
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2020-02-25
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Hormones Flex Their Superpowers – Dr. Jolene Brighten : 670
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2020-02-20
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Magnesium: The Master Mineral That Conquers Stress – BiOptimizers : 669
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2020-02-18
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Face Aging with the Science of Beauty – Rachel Varga : 668
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2020-02-13
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Thriving Under Pressure with NBA Star Blake Griffin : 667
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2020-02-11
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Grinding it Out, Finding Center and Heading Toward a Neon Future – Steve Aoki : 666
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2020-02-06
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The Birth Control Episode: The Pill Isn’t Bulletproof – Sarah Hill, Ph.D. : 665
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2020-02-04
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Flip the Switch Up or Down on Autophagy – James Clement : 664
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2020-01-30
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A Lesson in Adventure Hacking: Step Toward Your Fear – Jill Heinerth : 663
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2020-01-28
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The Simplicity of Tiny Habits Will Change Your Life – BJ Fogg, Ph.D. : 662
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2020-01-23
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Just Give a Fork: Eat the Freakin' Pasta – Mareya Ibrahim : 661
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2020-01-21
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Stronger at 68: 7 Marathons in 7 Days – Robert Hamilton Owens : 660
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2020-01-16
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It’s Time to Break Up With Sugar – Michele Promaulayko : 659
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2020-01-14
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Women, Hormones and DNA – Genetic Estrogen Hacking with Mansoor Mohammed, Ph.D. : 658
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2020-01-09
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Fast Fitness! 40 Seconds, 3 Times a Week – Lance Dalleck, Ph.D. : 657
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2020-01-07
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