The Model Health Show is a fun, entertaining, and enlightening look at health and fitness. No subject is off limits here! World-renown author and nutritionist Shawn Stevenson breaks down complex health issues and makes them easy to understand and overcome. Whether it's weight loss, chronic fatigue, heart disease, diet, exercise, sex, hormones, sleep problems, or countless other health topics, the insights you get here will help you transform your health and live your best life ever.

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Title Date published
TMHS 105: Uncover The Perfect Workout For Yourself, Build Confidence, And Be Awesome - With Chalene Johnson 2015-06-02
TMHS 104: How To Increase Your Health And Happiness Thermostat - With Gretchen Rubin 2015-05-27
TMHS 103: How To Develop Mental And Emotional Fitness 2015-05-19
TMHS 102: Creating Unstoppable Success And The Miracle Morning - With Hal Elrod 2015-05-12
THMS 101: Natural Treatments For Asthma And How To Reset Your Immune System 2015-05-05
TMHS 100: 4 Steps To Fast Track Results In Your Health, Happiness, Relationships And Success 2015-04-29
TMHS 099: Incredible Benefits Of Raw Foods, Ultra Endurance, And The Plant Power Way - With Rich Roll 2015-04-21
TMHS 098: Developing A Champion's Mindset, Winning Gold, And Staying Fit For A Lifetime - With Jackie Joyner-Kersee 2015-04-12
TMHS 097: A Day In The Life Of Shawn - Health, Work, Family, And Fat Loss 2015-04-07
TMHS 096: Fasting, Feasting, And The Wild Diet - With Abel James 2015-04-01
TMHS 095: Lose The Wheat, Lose The Weight - Wheat Belly With Dr. William Davis 2015-03-25
TMHS 094: Sugar Addiction, Estrogen Dominance, And The Hormone Reset Diet - With Dr. Sara Gottfried 2015-03-18
TMHS 093: How To Stay Fit And Healthy For A Lifetime - With Rae Mohrmann 2015-03-10
TMHS 092: Top 15 Ways To Do HIIT For Fat Loss (And What Makes HIIT So Effective) 2015-03-04
THMS 091: Conquering Diabesity - Natural Solutions For Diabetes And The Obesity Epidemic 2015-02-25
TMHS 090: Defeat Stress, Deepen Relationships, And Master Your Mindset - With Prince Ea 2015-02-18
TMHS 089: 180 Pound Weight Loss And The Ketogenic Diet - With Jimmy Moore 2015-02-11
TMHS 088: Simple Ways To Boost Your Happiness Hormones And The Food-Mood Connection - With Evan Brand 2015-02-04
TMHS: 087: How To Gain Weight In A Smart, Healthy Way And Why Being Underweight Can Be Dangerous 2015-01-26
TMHS 086: How To Create A Sleep Sanctuary And Get The Best Sleep Ever 2015-01-21
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