Top tips & practical steps for diet, fitness, organization, self improvement & more. Get healthy, balance your life, and improve relationships and productivity with New York Times Best Selling Author, Celebrity Fitness Trainer & Diet Debunker Chalene Johnson and guests. No BS. Chalene delivers straight talk and simple strategies (with a side of humor) so that every show delivers a return on your investment of time. The Chalene Show is life coaching, personal development, nutrition, exercise, focus, faith, family & fun all rolled into one! Want to be happier, healthier and more organized? This is your podcast.

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Title Date published
From Failure to Fabulous - 367 2019-01-07
How to Finish What You Started and Stop Quitting - 366 2019-01-04
The Best of The De-Clutter Project - 365 2018-12-31
The Best of The Chalene Show 2018 - 364 2018-12-28
Daily Habits to Improve Health and Productivity for 2019 - 363 2018-12-24
Women's Hormone Health Perimenopause and Menopause - 362 2018-12-21
Why It's Important to Be More Likable - 361 2018-12-17
What To Do If You Just feel Meh | CarSmart- 360 2018-12-14
Alcohol and Your Fitness | Weight Loss and Health - 359 2018-12-10
Fitness Hack To Get Better Results and Burn More Calories - 358 2018-12-07
How to Pick Someone's Brain the Right Way | College Student Interviews Chalene - 357 2018-12-03
Protecting Our Children from Sexual Predators | Why We Must Believe Our Children - 356 2018-11-30
Diet and Cookbook Author Hungry Girl Lisa Lillien - 355 2018-11-26
Productivity During Busy Seasons – 354 2018-11-23
The Truth About Your Social Anxiety | The Chalene Show Live Dallas, TX - 353 2018-11-19
When Things Don’t Go According to Plan - 352 2018-11-16
Get Out of a Rut in 6 Simple Steps - 351 2018-11-12
Solution Based Thinking - 350 2018-11-09
How to Avoid Cold Weather Weight Gain - 349 2018-11-05
Are You Accepting Mediocracy? | Go Get That Dream - 348 2018-10-29
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