<p>The Wellness Mama Podcast is a weekly series covering the topics of holistic health, real food, stress, sleep, fitness, toxins, natural living, DIY, parenting, motherhood, and other health tips to give you actionable solutions to improve your family’s life! Brought to you by Katie Wells of WellnessMama.com</p>
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Date published
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109: Dr. Anna Cabeca on Vaginal Health, Menopause, & Hormone Therapy
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2017-10-09
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108: Nicole Jardim on How the Birth Control Pill Screws Up Hormones
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2017-10-02
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107: Dr. David Perlmutter on Avoiding Alzheimer's, Dementia, & Memory Loss
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2017-09-25
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106: Katy Bowman on Why to Stop Doing Kegels & Squat Instead
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2017-09-18
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105: Trudy Scott on How to Beat Anxiety & Resolve Panic Attacks
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2017-09-11
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104: Dr. Brooke Kalanick on the Root Causes of PCOS & Endometriosis
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2017-09-04
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103: Andrea Dekker on Organizing & Beating Clutter
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2017-08-31
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102: Dr. Jay Davidson on Staying Safe From Ticks & Avoiding Chronic Lyme Disease
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2017-08-28
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101: Tom Woods on Critical Thinking in a Social Media World
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2017-08-24
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100: Your Questions Answered on Circumcision, Vaccines, & CBD
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2017-08-21
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099: Andrea Nakayama on Using Health Tracking for Personalized Medicine
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2017-08-17
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098: Devyn Sisson on Overcoming Orthorexia with Intuitive Mindful Eating
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2017-08-14
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097: Dr. Aviva Romm on PPD, Thyroid Problems, & MTHFR
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2017-08-10
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096: Dr. Ken Brown on Using Traditional Medicine to Fix the Gut Microbiome
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2017-08-07
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095: Susan Peirce Thompson on Bright Line Eating & Sustainable Weight Loss
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2017-08-03
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094: Justin & Melissa Strahan on Red Light Therapy for Cellular Health & Healing
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2017-07-31
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093: Meredith Vieceli on Avoiding Common Fitness Mistakes
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2017-07-27
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092: Dr. Elisa Song on Ear Infections, Fevers, & Vaccines
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2017-07-24
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091: Dr. Craig Koniver on Using IVs for Modern Nutrient Deficiencies
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2017-07-20
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090: Dr. Kelly Brogan on Tackling Mental Illness & Fixing Hormones
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2017-07-17
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