Are you struggling with the challenges of life as a woman with ADHD? Perhaps you need support with your mental and physical wellbeing, so you can feel calmer, happier and more balanced. Perhaps you’re newly diagnosed – or just ADHD curious – and don’t know where to turn for support. Or perhaps you’re wondering how neurodivergence impacts your hormones or relationships. If so, The ADHD Women’s Wellbeing Podcast is for you. This award-winning podcast is hosted by Kate Moryoussef – ADHD lifestyle and wellbeing coach, EFT practitioner, mum of four and late-in-life diagnosed with ADHD herself. Each week, thousands of women just like you tune in to hear Kate chat with top ADHD experts, thought leaders, professionals and authors. Their powerful insights will help you harness your health and enhance your life as a woman with ADHD. From tips on nutrition, sleep and motivation to guidance on regulating your nervous system, dealing with anxiety and living a calmer and more balanced life, you’ll find it all here. The ADHD Women’s Wellbeing Podcast will help you live alongside your ADHD with more awareness, self-compassion and acceptance. It’s time to put an end to self-criticism, judgement and blame – and get ready to live a kinder and more authentic life. “Mindblowing guests!” ⭐️⭐️⭐️⭐️⭐️ “Brilliant and so life-affirming” ⭐️⭐️⭐️⭐️⭐️ “So, so grateful for this!” ⭐️⭐️⭐️⭐️⭐️ “Obsessed with this pod on ADHD!” ⭐️⭐️⭐️⭐️⭐️ COMING SOON... Want access to exclusive content, bonus material and coaching episodes? Subscribe to The ADHD Women’s Wellbeing Podcast: The Toolkit and get powerful, life-changing resources for just £3.99 a month.

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Title Date published
Regulating Our ADHD Emotions with Dr Tamara Rosier - Revisit 2024-01-11
The Intersection Between ADHD and Autism with Dr Samantha Hiew - Re-release 2024-01-07
Perfectionism & ADHD: overriding our brains to reach our potential - Re-release 2024-01-04
Happy New Year 2023-12-31
Gaining a Deeper Understanding of Ourselves Using Human Design 2023-12-28
Harnessing our ADHD Intuition and Inner Wisdom 2023-12-21
Calming and Settling our ADHD Nervous Systems 2023-12-14
Shifting old beliefs and connecting to a new identity 2023-12-07
Solo episode - Why I'm leaning more into my own spiritual growth 2023-12-06
Becoming an Empowered ADHD Entrepreneur 2023-11-30
Processing and Healing After a Late-in-Life ADHD Diagnosis 2023-11-23
Breaking ADHD Perfectionism and Burnout Cycles 2023-11-16
The Link Between Hypermobilty, EDS and Neurodivergence 2023-11-09
ADHD Loud and Proud with Kara Marni 2023-11-02
ADHDAF meets The ADHD Women's Wellbeing Pod 2023-10-26
ADHD Worrying and Catastrophising - Dr Ned Hallowell Exclusive 2023-10-19
Recognising our strengths and taking intentional action with ADHD 2023-10-12
The Connection between Obesity and ADHD 2023-10-05
Finally Understanding Ourselves with The Mini ADHD Coach 2023-09-28
Welcome back to a new series of The ADHD Women's Wellbeing Podcast 2023-09-26
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