Emmalee Bierly, LMFT and Jennifer Chaiken, LMFT, owners and co-founders of The Therapy Group (@thetherapygrp), bring you the ShrinkChicks Podcast. ShrinkChicks is on a mission to make therapy and therapeutic topics more relatable and accessible. Each Monday, Emmalee and Jen will explore different mental health topics and invite you to sit in on their insight, humor, and knowledge, leaving the psychobabble behind.

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Title Date published
Your Holiday Pep Talk 2023-12-18
Dear Em & Jen: Listener Advice 2023-12-11
Navigating Long-Term Friendships 2023-12-04
Why is the Mother-Daughter Relationship So Complex? 2023-11-27
Rewind: Why Are In-Laws So Triggering? 2023-11-20
How to Know When to Stay or Go 2023-11-13
Resentment, The Mental Load, & How They Intertwine 2023-11-06
How our Phones Impact our Mental Health 2023-10-30
What's Normal Independence vs. Hyper-Independence? 2023-10-23
Healing Your Childhood Wounds 2023-10-16
Getting Out of a Shame Spiral 2023-10-09
What If I Make The Wrong Decision? 2023-10-02
Not Everything is About You 2023-09-25
How To Get Better with Confrontation 2023-09-18
Creating Your Chosen Family 2023-09-11
Rewind: Carrying The Mental Load 2023-09-04
How Your History Alters Your Brain 2023-08-28
Improving Communication in Your Relationship 2023-08-21
How to Break-Up with Your Therapist & More 2023-08-14
How To Stop Taking Sh*t Personally 2023-08-07
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