The mindbodygreen podcast explores the infinite possibilities of health & well-being. Hosted by founder and co-CEO Jason Wachob, each episode features a thought-provoking interview with a leader in the health space. Whether you’re thinking about changing what’s on your plate, how you move, or how you think, these conversations are sure to offer solutions in whole-body health.
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548: Why women live longer, but not better | Longevity expert Maddy Dychtwald
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2024-07-07
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547: How to lose fat & build muscle at the same time | Exercise & nutrition scientist Bill Campbell, Ph.D.
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2024-06-30
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546: The secrets of supercommunicators | Award-winning journalist & author Charles Duhigg
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2024-06-23
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545: How to live stronger, not just longer | Certified holistic nutritionist & personal trainer JJ Virgin, CNS
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2024-06-16
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544: How to heal trauma through the mind-body connection | Peter Levine, Ph.D., psychologist & trauma expert
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2024-06-09
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543: How women should eat, exercise, & recover to gain lean muscle | Alyssa Olenick, Ph.D., exercise physiologist
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2024-06-02
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542: The secret sauce to authentic success | Whole Foods co-founder & former CEO John Mackey
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2024-05-27
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541: Detecting cancer & cognitive decline as early as possible | Andrew Lacy, co-founder & CEO of Prenuvo
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2024-05-20
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540: The science of manifestation | James Doty, M.D., neurosurgeon & Stanford professor
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2024-05-13
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539: How to achieve the best sleep of your life | Jade Wu, Ph.D., DBSM, board-certified behavioral sleep medicine psychologist
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2024-05-06
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538: Rating the most nutritious foods you can eat | Sarah Ballantyne, Ph.D., medical biophysicist
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2024-04-29
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537: What we’re still getting wrong about menopause | Mary Claire Haver, M.D., board-certified OBGYN
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2024-04-22
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536: Underrated tips to optimize metabolism | Casey Means, M.D., Stanford-trained physician
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2024-04-15
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535: A longevity drug exists—would you take it? | Nir Barzilai, M.D., leading longevity researcher
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2024-04-08
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534: Mobility & bone-strengthening tips for women | Vonda Wright, M.D., M.S., board-certified orthopedic surgeon
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2024-04-01
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533: What to eat (& avoid) for a healthy gut microbiome | Tim Spector, M.D., epidemiologist & microbiome expert
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2024-03-25
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532: Why I eat 12 lbs of salmon a week | GiGi Ashworth, The Salmon Queen
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2024-03-18
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531: Is trauma the root of your health issue? | Sara Gottfried, M.D., integrative medicine doctor
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2024-03-11
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530: How to make every meal taste amazing | Kimbal Musk, professional chef & restaurateur
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2024-03-04
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529: The best brain health tips for women | Lisa Mosconi, Ph.D., neuroscientist & certified nutritionist
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2024-02-26
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