Brown Girl Self-Care 

Join Bre, aka The Self-Care Pusher from Southern California, as she shares life experiences, weighs in on current events, amps up her wellness/health habits and finds clean(ish) products to try all for the sake of taking her physical, spiritual and emotional well-being to the next level and (hopefully) inspiring other women of color to do so as well. It's time to become obsessed with our self-care!

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Title	Date published
I Choose Peace Of Mind Over This	2023-05-15
Centering Our Healing Includes Understanding "Black Fatigue" With Author Mary-Frances Winters	2023-05-08
Adultification, How Medical Misinformation Is Harmful And The Appropriation Of Black Culture With Author Brianna Holt	2023-05-01
Struggling To Identify Your Gifts? Here's A HUGE Reason Why.	2023-04-24
Healing and Doing The Work: Key Steps For Black Women	2023-04-17
You Don't Have To Be The Scared Little Girl Anymore	2023-04-10
Crease the Damn Page, Sis!	2023-04-03
After Grief, Whats Next? **Trigger Warning**	2023-03-27
Black Women Must Always Keep Their Faces Fixed	2023-03-20
Honoring our Humanity Through Self-Reflection	2023-03-13
As You Assert Yourself And Set Boundaries, Don't Be Surprised To Have These Things Happen.	2023-03-06
Your Body Is The Biggest Truth-teller	2023-02-27
Living A Natural(ish) and Healthier Lifestyle Begins At Home. Here Are Some Things I Want You To Consider No Longer Buying Or Doing.	2023-02-20
You don't have to take ownership for how others feel, what they believe or their lack of emotional maturity	2023-02-13
3 Step Process To Try If You Tend To Get Caught Up In Your Own Negative Stories	2023-02-06
Three Things To Watch Out for With Guru's and Influencers	2023-01-30
Boundaries, A Book Rec and Allowing Yourself To Trust + Surrender	2023-01-23
I Was Afraid I'd Let Black Women Down Last Year	2023-01-16
Perfection Is In Opposition Of Our Liberation	2023-01-09
7 Things I Wish For Black Women in 2023	2023-01-02

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