Have you ever wondered if there’s a natural way to lower your high blood pressure, guard against Alzheimer’s, lose weight, and feel better? Well, as it turns out, there is. Michael Greger, M.D. FACLM, founder of NutritionFacts.org and New York Times best-selling author of How Not to Die, How Not to Diet, and the just-released How Not to Age, uncovers the best evidence-based nutrition that may add years to our life and life to our years.

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Title Date published
A Healthy Brain Is a Happy Brain 2023-05-11
The Best Diet for Athletic Performance 2023-05-04
NutritionFacts Grab Bag 27 2023-04-27
The Right Idea, the Wrong Message 2023-04-20
The Robin Hood of Science 2023-04-13
Is This the End of the Cholesterol Controversy? 2023-04-06
Q&A with Dr. Greger 9 2023-03-30
Coffee: Sip or Skip? 2023-03-23
B12 and Vitamin D Supplements 2023-03-16
Cholesterol and Diabetes Q&A 2023-03-09
Do You Need to Be Gluten-Free? 2023-03-02
Health Equity and Longevity 2023-02-23
NutritionFacts Grab Bag 26 2023-02-16
Healthy Bones 2023-02-09
Q&A with Dr. Greger 8 2023-02-02
Fasting and Cancer (Part II) 2023-01-26
Fasting and Cancer (Part I) 2023-01-19
Bad Breath 2023-01-12
Getting Healthy at Work 2023-01-05
Help for Your Skin 2022-12-29
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