Female fitness expert, Hailey Happens Fitness and beauty practitioner, Laura, team up to bring women over 40 the most informative and entertaining look at health, fitness, beauty and wellness.
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Deep Healing & Self-Awareness: Transform Your Life with Robin Hawkins
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2024-02-12
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Fat Loss Happens: Effective Strategies for Sustainable Weight Loss with Dr. Tony Boutagy
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2024-02-08
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The Value of a Coach: Why Hiring a Qualified Coach Can Transform Your Training with Tony Boutagy and Hattie Boydle
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2024-02-05
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The Must-Have Beauty Products and Procedures: Trends and Tips with The Beverly Hills Skin Muse
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2024-02-01
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Intermittent Fasting vs. Traditional Dieting: The Best Strategy for Weight Loss with Dr. Bill Campbell
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2024-01-29
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Managing Menopause with Ketamine, Integrative & Functional Approaches with Lindsay Wojciechowski
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2024-01-25
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The Latest Trends in Plastic Surgery with Dr. Chidester (Dr. Chiddy)
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2024-01-22
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Training for Life: Optimizing Fitness for Female Physiology with Dr. Stacy Sims
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2024-01-17
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Managing Menopause: Expert Advice from Amanda Thebe, Author of 'Menopocalypse'
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2024-01-15
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Create with Intention: Powerful Life Lessons from Tiffany Peterson | Personal Growth & Coaching
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2024-01-11
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Fat Loss Non-Negotiables: Expert Fat Loss Tips with Dr. Tony Boutagy | Weight Loss & Health
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2024-01-08
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Life in Five | New Year Reflections & Life Updates with Hailey, Laura, & Special Guest Chloe
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2024-01-04
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Cardio with Dr. Tony Boutagy | Fitness, Health & Exercise Science
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2024-01-01
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Rest, Recovery, and Performance with Kristen Holmes, VP of Performance at WHOOP | Health & Wellness Insights
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2023-12-21
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Metabolism with Dr. Tony Boutagy | Fat Loss, Nutrition & Health Insights
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2023-12-18
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Laura and the Surrogate Part 2 | Surrogacy Journey, Parenthood and Family Insights
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2023-12-14
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Working Around Injury - Fitness, Recovery and Injury Prevention Tips
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2023-12-12
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Life in Five 12.11.23 - Quick Life Update and Personal Insights
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2023-12-11
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Hormones with Dr. Jessica Shepherd - Menopause, Women's Health and Hormonal Balance
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2023-12-07
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Sex, Intimacy and Connection with Master Your Marriage - Relationship Tips and Advice
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2023-12-04
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