The Wellness Mama Podcast 

<p>The Wellness Mama Podcast is a weekly series covering the topics of holistic health, real food, stress, sleep, fitness, toxins, natural living, DIY, parenting, motherhood, and other health tips to give you actionable solutions to improve your family’s life! Brought to you by Katie Wells of WellnessMama.com</p>

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Title	Date published
089: Shawn Stevenson on Why Sleep Is More Important Than Diet & Exercise	2017-07-13
088: Lorraine Scapens on Pregnancy Exercise, Diastasis, & Pelvic Floor Health	2017-07-10
087: Stephanie Dodier on How to Stop Emotional Eating	2017-07-03
086: Will Revak on the Science Behind the Oral Microbiome	2017-06-26
085: Margot Bisnow on How to Raise an Entrepreneur	2017-06-19
084: Nagina Abdullah on Using Ancient Spices for Weight Loss	2017-06-12
083: Dr. Jolene Brighten on Beating Postpartum Depression & Pelvic Floor Care	2017-06-05
082: Sylvie McCracken on Discovering the SIBO Solution	2017-05-29
081: Antony & Emily Bartlett on Meal Planning Tips to Simplify Your Life	2017-05-22
080: Alisa Vitti on what Your Monthly Cycle Reveals About Your Hormones	2017-05-15
079: Dr. Lauren Noel on Using Naturopathic Medicine for Hormone Imbalances	2017-05-08
078: Leah Segedie on How Moms Can Affect Food Change	2017-05-01
077: Joshua Becker on Minimalism with a Family to Decrease Stress & Clutter	2017-04-24
076: Genevieve Howland on How to Optimize Your Pregnancy & Birth Experience	2017-04-17
075: Wardeh Harmon on Using the Instant Pot & Fermenting Anything	2017-04-10
074: Dr. Izabella Wentz on How to Improve Hashimoto's in 2 Weeks	2017-04-03
073: Daniel DeBaun on How to Avoid EMFs, WiFi, & Radiation	2017-03-27
072: Robb Wolf on How to Turn Off Cravings & Rewire Your Appetite	2017-03-20
071: Heather Dessinger on Strange Things Tried In the Name of Health	2017-03-13
070: Justin Mares on How Bone Broth Is Not Created Equal	2017-03-06

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