The Model Health Show is a fun, entertaining, and enlightening look at health and fitness. No subject is off limits here! World-renown author and nutritionist Shawn Stevenson breaks down complex health issues and makes them easy to understand and overcome. Whether it's weight loss, chronic fatigue, heart disease, diet, exercise, sex, hormones, sleep problems, or countless other health topics, the insights you get here will help you transform your health and live your best life ever.

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Title Date published
TMHS 045: How Stress Can Make Us Fat, Dumb, And Unhappy (And 4 Tips To De-Stress NOW!) 2014-04-02
TMHS 044: Chiropractic Health & Wellness - Why Chiropractic Help Is Great For Far More Than Back Pain 2014-03-26
TMHS 043: 8 Steps To A Healthy Pregnancy And Birthing Process 2014-03-19
TMHS 042: Why Your Cell Phone Is Killing You 2014-03-12
TMHS 041: Improve Your Digestion, Assimilation, and Elimination (And Poop Like A Champion!) 2014-03-05
TMHS 040: How Sitting Can Destroy Your Health (Even If You Exercise) 2014-02-27
TMHS 039: The 5 Steps To Living The Life You Really Want 2014-02-19
TMHS 038: The Top 7 Longevity Tips - How To Live A Longer, Better Life 2014-02-12
TMHS 037: 7 Fitness Fads That Don't Work (Don't Waste Your Time, Energy, Or Money!) 2014-02-05
TMHS 036: 4 Steps To Ensure A Disease Diagnosis Doesn't Kill You (One Of The Most Important Things You'll Ever Hear) 2014-01-29
TMHS 035: The Top 5 Superfoods You Need To Have In 2014 2014-01-23
TMHS 034: My Secret Stash: What Are The Best Snack Foods, Bottled Waters, Home Exercise Equipment And More 2014-01-15
TMHS 033: 10 Reasons That Your Body Can Become Resistant To Weight Loss 2014-01-08
TMHS 032: Why Cutting Calories Will Never Work For Long-Term Weight Loss, Anti-Aging Medicine, and How Stress Makes You Fat 2014-01-01
TMHS 031: Why You Can't Lose Weight (The Truth) 2013-12-26
TMHS 030: How To Get Rid Of A Headache In 30 Minutes Or Less, How Exercise Makes You Smarter, And Honest Subway Restaurant Nutrition Information 2013-12-18
TMHS 029: Natural Flu Prevention, Flu Shots, And Immune System Support 2013-12-11
TMHS 028: Healthcare Versus Sickcare - Why Preventative Health Care Is Safer, Smarter, And Cheaper 2013-12-04
TMHS 027: The Dangers Of Eating Gluten-Free 2013-11-20
TMHS 026: How To Get Healthy And Stay Healthy (The Fast Food Smack Down) 2013-11-13
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