Top tips & practical steps for diet, fitness, organization, self improvement & more. Get healthy, balance your life, and improve relationships and productivity with New York Times Best Selling Author, Celebrity Fitness Trainer & Diet Debunker Chalene Johnson and guests. No BS. Chalene delivers straight talk and simple strategies (with a side of humor) so that every show delivers a return on your investment of time. The Chalene Show is life coaching, personal development, nutrition, exercise, focus, faith, family & fun all rolled into one! Want to be happier, healthier and more organized? This is your podcast.

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Title Date published
What to do When People Don’t Like You | Tips to Win Anyone Over - 325 2018-08-10
Keto Craze|What are Exogenous Ketones, Are They Safe & Do You Need Them? - 324 2018-08-06
Car Smart Takeover | Bret's Top Tips to Help Your Partner in Stressful Times - 323 2018-08-03
Relationship and Love advice|Q&A with Chalene and Bret from The Chalene Show Live - 322 2018-07-30
Five Minutes To More Freedom - 321 2018-07-27
Stop Putting It Off | Top Tips to Overcome Procrastination Now - 320 2018-07-23
Dream Big! How to Stop Selling Yourself Short - Car Smart - 319 2018-07-20
Bonus | Behind the Scenes at The Chalene Show Live in Indianapolis, Indiana 2018-07-16
How to Improve Emotional Connection with Your Significant Other|The Chalene Show Live - 318 2018-07-16
When You F Up as a Parent - 317 2018-07-13
Should I Fast? | Top Questions & Major Fasting Mistakes to Avoid with Dr. Valter Longo - 316 2018-07-09
Divorce | An Honest Chat About Leaving Your Mate - 315 2018-07-06
Should You Go Keto? The History Behind the Ketogenic Diet with Dr. Dominic D'Agostino - 314 2018-07-02
Fasting for PMS and Reproductive Health - 313 2018-06-29
What To Do When No One Supports You & Your Change For The Better - 312 2018-06-25
How to Worry Less | Quick Tips to Manage Anxiety - 311 2018-06-22
Reinventing Yourself & Standing Up For What You Want & Deserve with Comedian Heather McDonald - 310 2018-06-18
Leaky Gut: What You Need to Know - 309 2018-06-15
Should You Really Buy Organic Foods? Myths, Tips & Tricks with Laura Klein of Organic Authority - 308 2018-06-11
BONUS: Chef Secrets for Getting Your Family to Eat More Vegetables with Laura Klein 2018-06-11
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