Sleep meditations created for women or anyone who feels called to listen πŸ’—. Can’t sleep? Insomnia? Mind racing with worries and a never-ending to-do list? Tune in to the Sleep Meditation for Women podcast and let these guided meditations help you ease into sleep peacefully. Brought to you by the Women’s Meditation Network and hosted by Katie Krimitsos. Get comfy, press play and let yourself be guided into dreamland. Get more meditation resources at https://WomensMeditationNetwork.com

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Title Date published
Meditation: A Walk in the Forest 🌲 2022-06-12
Sleep Sounds: Soft Guitar Soothing You into a Deep Sleep 🎸 2022-06-11
Sleep Sounds: A Stroll in the Night 🎢 2022-06-10
Meditation: Calm Wise Owl πŸ¦‰ 2022-06-09
Meditation: Melatonin for Your Mind 😴 2022-06-08
Meditation: You Be You πŸ’— 2022-06-07
Meditation: When You're Feeling Low πŸ˜” 2022-06-06
Meditation: Wiped Out 😴 2022-06-05
In a Comfy Recliner on a Rainy Night 🌧 2022-06-04
End to a Productive Day 😴🎢 2022-06-03
Meditation: A Weightless Journey Into the Night πŸ’« 2022-06-02
A Sleep Meditation for a Broken Heart πŸ’” 2022-06-01
Meditation: Take Back Your Power πŸ’š 2022-05-31
Meditation: Let Go of Control Tonight ✨ 2022-05-30
Meditation: Melt the Worries Away 🌈 2022-05-29
Clearing Away a Difficult Day - Solfeggio Frequency 963Hz 😌 2022-05-28
Restful Alpha Brain Waves - 10Hz + 185 Hz 😴 2022-05-27
Meditation: Head to Toe Relaxation πŸ›Œ 2022-05-26
Meditation: Feel Good Tonight 🌹 2022-05-25
Meditation: A Purposeful Pause πŸ§˜πŸΏβ€β™€οΈ 2022-05-24
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