Top tips & practical steps for diet, fitness, organization, self improvement & more. Get healthy, balance your life, and improve relationships and productivity with New York Times Best Selling Author, Celebrity Fitness Trainer & Diet Debunker Chalene Johnson and guests. No BS. Chalene delivers straight talk and simple strategies (with a side of humor) so that every show delivers a return on your investment of time. The Chalene Show is life coaching, personal development, nutrition, exercise, focus, faith, family & fun all rolled into one! Want to be happier, healthier and more organized? This is your podcast.

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Title Date published
267- The fallout of Critical Parenting 2018-02-09
266 - How to Create Amazing Friendships 2018-02-07
265 - The All Or Nothing Mindset is Killing Your Progress 2018-02-05
264 - Simple Steps for More Peace 2018-02-02
263 - My Diet Dilemma - Part 2 2018-02-02
262- My Diet Drama Part 1 2017-11-17
261 - How to Become a Morning Person in 10 Simple Steps 2017-08-30
260 - Skinny Kitchen Makeover 2017-08-21
259 - Moving Meditation with Quotes From Marcus Aurelius 2017-08-15
258 - Are Your Goals Selfish or Destructive? 2017-07-31
257 - How to Develop the Habit of Happy - Part 2 2017-07-28
256 - How to Enjoy Being in a Bad Mood - Part 1 2017-07-28
255 - How to Avoid Probiotic and Prebiotic Scams 2017-07-08
254 - The Scientific Crime of the Century, GMOs with Eric Battersby 2017-07-06
253 - How to Transition to A Plant Based Diet with Dr. Dan Witkowski 2017-06-24
252 - Anxiety and Depression with Dr. Daniel Amen 2017-06-16
251 - Supplement Scams, Testing and Rankings with Neil Thanedar of Labdoor.com 2017-06-03
250 - Are GMO's Actually Safe? with Dr. Steve Savage 2017-06-01
249 - 7 Signs It's Time To Let Go of a Friend 2017-05-25
248 - Gut Heath and Diet Trends with Dr. Michael Ruscio 2017-05-18
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