Self-help for smart people. World-class insights and practices from experts in modern science and ancient wisdom. Hosted by veteran journalist and best-selling author, Dan Harris.
                        
                                
                                    | Title | Date published |  |  | 
                                    
                                        | Matthieu Ricard, French Monk and 'World's Happiest Man' | 2017-02-08 |  |  | 
                                    
                                        | Mary Karr, Best-Selling Poet and Master Memoirist | 2017-02-01 |  |  | 
                                    
                                        | Elvis Duran, Morning Radio Show Star | 2017-01-25 |  |  | 
                                    
                                        | Jeff Warren & the '10% Happier' Road Trip! (Bonus Episode!) | 2017-01-20 |  |  | 
                                    
                                        | George Stephanopoulos, ABC News Chief Anchor | 2017-01-18 |  |  | 
                                    
                                        | Soren Gordhamer, Being Mindful in Silicon Valley | 2017-01-11 |  |  | 
                                    
                                        | Vince Horn, Buddhist Geek on Struggling with Nirvana | 2017-01-04 |  |  | 
                                    
                                        | Josh Radnor, "How I Met Your Mother" Star Back in Theater | 2016-12-28 |  |  | 
                                    
                                        | Andrew Olendzki, Teaching Old-School Buddhism | 2016-12-21 |  |  | 
                                    
                                        | Handling Holiday Stress (Bonus Episode!) | 2016-12-19 |  |  | 
                                    
                                        | Joe DiNardo, Grief and Meditation | 2016-12-14 |  |  | 
                                    
                                        | Robert Thurman, Renowned Buddhist Scholar | 2016-12-07 |  |  | 
                                    
                                        | John Mulaney, Comedian Turned Broadway Star | 2016-11-30 |  |  | 
                                    
                                        | Jessica Morey, Teaching Meditation to Teenagers | 2016-11-23 |  |  | 
                                    
                                        | Sadhguru Jaggi Vasudev, Renowned Indian Yogi and Mystic | 2016-11-16 |  |  | 
                                    
                                        | Colin O'Brady, Pro-Endurance Athlete | 2016-11-09 |  |  | 
                                    
                                        | Duncan Sheik, '90s Rocker Turned Broadway Composer | 2016-11-02 |  |  | 
                                    
                                        | Judge Jeremy Fogel, Using Mindfulness on the Bench | 2016-10-26 |  |  | 
                                    
                                        | Sebene Selassie, A Life of Service While Fighting Breast Cancer | 2016-10-19 |  |  | 
                                    
                                        | Robin Roberts, "GMA" Anchor, Cancer Survivor (Bonus Episode!) | 2016-10-17 |  |  |