Top tips & practical steps for diet, fitness, organization, self improvement & more. Get healthy, balance your life, and improve relationships and productivity with New York Times Best Selling Author, Celebrity Fitness Trainer & Diet Debunker Chalene Johnson and guests. No BS. Chalene delivers straight talk and simple strategies (with a side of humor) so that every show delivers a return on your investment of time. The Chalene Show is life coaching, personal development, nutrition, exercise, focus, faith, family & fun all rolled into one! Want to be happier, healthier and more organized? This is your podcast.

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Title Date published
247 - Fast 5 Protocol with Dr Bert Herring 2017-05-05
246 - Are 6 Small Meals Making Us Fat with Jason Fung|The Eat Less Move More Myth 2017-04-17
245 - Why I've turned into a Pseudo Scientist|From Brain to Sleep to Gut Health 2017-04-15
244 - The Facts on Fasting In Response to Your Feedback 2017-04-04
242 - Gut Health, Hormones, Inflammation and Fasting with Dr. Dawn DeSylvia Part 2 2017-03-28
241 - Dr Dawn DeSylvia's Solutions to Hormone Related Weight Gain Part 1 2017-03-28
240 - Dr Zach Bush How to Restore Metabolism Heal Inflammation With Gut Health Part 2 2017-03-24
239 - Dr Zach Bush On Metabolism Chronic Health Issues and Gut Health Part 1 2017-03-24
237 - How to Radically Improve Your Life by Knowing Your Natural Sleep Type Part Two with Dr Michael Breus 2017-03-01
236 - How to Identify Emotional Eating and My 3 Day Fast with Dr Mcayla Sarno 2017-02-28
235 - How Sleep Deprivation Affects Weight Gain with Dr Michael Breus Part 1 2017-02-23
234 - 7 Tips to Lose Weight This Week 2017-02-11
233 - Dealing with a Move|CarChat with Bret 2017-02-03
232 - Smart Closet MakeOver Part 2 2017-02-01
231 - How to Have an Organized Closet -The Smart Closet MakeOver Pt 1 2017-01-31
230 - Take Time Off or Vacation Stress Free 2017-01-25
229 - How Much Should You Share in Social Media 2017-01-22
228 - How To Have a Butt You Love!! 2017-01-10
227 - The Key to Getting Organized, Productive, happy and healthy! 2017-01-06
226 - Finish What You Started 2016-12-21
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