A simple podcast if you want to boost your self esteem, confidence and mindset. I've designed this podcast to allow you to make a shift in your confidence. I'm Jonny your Podcast Host, sharing my personal stories and journey around self esteem, confidence and mental health. I've been privileged in my journey, learning from leaders like Joseph McClendon, Peter Sage, Tony Robbins, Grant Cardone, Rob Dial, Mel Robbins, Gabby Bernstein and more. I'm here to guide you with many amazing guests.

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Title Date published
5 key confidence habits 2021-06-16
Confidence in work 2021-06-14
MUST do it v should do it 2021-06-11
Limiting Beliefs 2021-06-09
You MUST train your emotional muscles every day 2021-06-07
Dealing with anxiety - a daily technique to help 2021-06-04
How to get started 2021-06-02
Self Esteem and Manifestation (special guest episode) 2021-05-31
How to improve your mental health when challenged - 5 tips 2021-05-28
Being resourceful when you don't think you have the resources 2021-05-26
Self Esteem and Porn Use (special guest episode) 2021-05-24
Jealous? How to manage it 2021-05-21
Upgrading yourself for going to what you want 2021-05-19
Improving your self talk 2021-05-17
How to deal with stress 2021-05-14
3 big challenges testing your self esteem and confidence in career and business and how to deal with them 2021-05-12
How to deal with limiting beliefs 2021-05-10
Practice makes progress, progress makes happiness 2021-05-07
Stop waiting and do this now 2021-05-05
Why listening to the right people is critical 2021-05-03
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