We are seeing an ever-increasing burden of chronic disease, primarily driven by our food and food system. This is perpetuated by agricultural, food, and health care policies that don’t support health. We need to rethink disease and reimagine a food system and a health care system the protects health, unburdens the economy from the weight of obesity and chronic disease, protects the environment, helps reverse climate change, and creates a nation of healthy children and citizens. This podcast is a place for deep conversations about the critical issues of our time in the space of health, wellness, food, and politics. New episodes are released every Monday, Wednesday, and Friday mornings. I hope you'll join me. Hosted on Megaphone.

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Title Date published
Enhancing Your "Healthspan" to Live Well for 100+ Years with Dr. Peter Attia 2019-07-31
The Antidote to Loneliness and Social Isolation 2019-07-26
Lucid Dreaming: How to Learn, Grow, and Heal While You Are Asleep with Charlie Morley 2019-07-24
Why Wasn’t Gluten an Issue 50 Years Ago? 2019-07-19
Why Climate Change is Worse Than You Think with David Wallace-Wells 2019-07-17
Sugar, Statins and Heart Health 2019-07-12
How Chefs Can Be Doctors, and Doctors Can Be Chefs with David Bouley 2019-07-10
How the Food Industry Targets Children 2019-07-05
Are we eating too much (or not enough) protein for good health? with Dr. Gabrielle Lyon 2019-07-03
Does Your Immune System Listen To Your Thoughts? 2019-06-28
How Do Psychedelics Help You Reach Enlightenment or At Least Happiness? with Michael Pollan 2019-06-26
The Ground-Breaking Study You Haven’t Heard About 2019-06-21
Do You Dream Big Enough for Your Life? with Jon and Missy Butcher 2019-06-19
Why You Should Avoid Sweet Fat 2019-06-14
How Do Stem Cells Heal? 2019-06-12
Reclaim Your Time By Changing Your Relationship to Technology 2019-06-07
How One Woman Is Transforming the Food System with Danielle Nierenberg 2019-06-05
Foods That Fight Depression & Improve Sleep 2019-05-31
Why Big Food Should Be Afraid of You with Vishen Lakhiani 2019-05-29
How Our Food System Acts as an Invisible Form of Oppression 2019-05-24
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