A simple podcast if you want to boost your self esteem, confidence and mindset. I've designed this podcast to allow you to make a shift in your confidence. I'm Jonny your Podcast Host, sharing my personal stories and journey around self esteem, confidence and mental health. I've been privileged in my journey, learning from leaders like Joseph McClendon, Peter Sage, Tony Robbins, Grant Cardone, Rob Dial, Mel Robbins, Gabby Bernstein and more. I'm here to guide you with many amazing guests.
| Title | Date published | ||
| Things You Should Do For Self Care | 2021-01-27 | ||
| How To Improve Your Mental Health | 2021-01-25 | ||
| How To Improve Your Social Skills | 2021-01-22 | ||
| How To Deal With Rejection | 2021-01-20 | ||
| How To Manage Negative Thoughts - 6 Simple Tips | 2021-01-18 | ||
| How To Deal With Negative Thoughts From Social Media | 2021-01-15 | ||
| How To Manage Overthinking | 2021-01-13 | ||
| How To Manage Imposter Syndrome | 2021-01-11 | ||
| How To Increase Your Energy | 2021-01-09 | ||
| How To Love Your Own Company | 2021-01-07 | ||
| Feeling Disappointed Right Now? Try This | 2021-01-05 | ||
| Listen Now If You Are Feeling Stressed or Stuck Right Now | 2021-01-02 | ||
| How To Review Your Life Regularly | 2020-12-31 | ||
| Self Esteem and Mindset (special guest episode) | 2020-12-30 | ||
| How Do You Journal? | 2020-12-29 | ||
| How Do I Set Goals For 2021? | 2020-12-26 | ||
| How Do I Stop Being Lazy? | 2020-12-24 | ||
| How To Reduce Anxiety - 3 Tips | 2020-12-22 | ||
| Heart Over Mind - 3 Tips To Get Into Your Heart More | 2020-12-17 | ||
| Why You MUST Condition Yourself Every Day To Like You and How! | 2020-12-15 |