On Purpose with Jay Shetty 

<p>I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace.</p> <p>I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!</p>

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Title	Date published
3 Traits that Negatively Affect Our Thoughts & How to Gradually Break Free from Your Limitations	2023-06-30
Nimai Delgado ON: Transforming Your Financial Future with Strategic Actions & Unlocking the Power of Nutritional Excellence	2023-06-26
3 Effective Ways to Turn Your Life Around & Why Continuous Learning Is Necessary for Personal Growth with Novak Djokovic	2023-06-23
Chris Paul ON: How to Create Habits for Discipline and Consistency & Empowering Yourself Through Forgiveness for Healing	2023-06-19
How To Make The 4 Most Important Decisions In Life That Impact 90% Of Your Happiness & Avoid Unnecessary Pain And Stress	2023-06-16
Jerrod Carmichael ON: Reframing Shame into Self- Growth & Emotional Blocks That Stop Us from Having a Healthy Relationship	2023-06-12
4 Essential Trust-Building Practices to Strengthen Relationships & Why You Shouldn't Let External Validation Control Your Life	2023-06-09
Rick Rubin ON: Why Unconventional Methods Lead to Success & The Secret to Genuinely Love What You Do	2023-06-05
3 Effective Ways to Disconnect from Social Media & How to Optimize Your Morning Routine	2023-06-02
Joe Dispenza ON: Why Stress and Overthinking Negatively Impacts Your Brain and Heart & How to Change Your Habits on Autopilot	2023-05-29
3 Ways to Learn to Regulate Your Emotions in Stressful Times & Approaching Disagreements with Respect and Positivity in Your Relationship	2023-05-26
Kim Kardashian ON: How to Deal with Challenging Times in Parenting & Learning to Love Again	2023-05-22
#1 Reason Why Couples Fall Out of Love & How to Mentally Prepare for Difficult Conversations	2023-05-19
Naveen Jain ON: Why Understanding Your Genes Can Greatly Improve Your Health & Questions You Should Ask Yourself Before Making an Important Decision	2023-05-15
3 Crucial Methods to Increase Work Productivity & How to Unlock Individual Success Through Collaboration	2023-05-12
Ryan Holiday ON: The Importance of Being Disciplined With Our Ambition & How to Get Comfortable with Change	2023-05-08
4 Stages of Life and Love & How to Establish Deeper Connection to Your Relationships	2023-05-05
Cynthia Erivo ON: How to Take Small Steps to Achieving Your Goals & Why You Should Stop Questioning Your Ability To Achieve Them	2023-05-01
4 Phases of Love We Go Through in Our Lifetime & How to Attract the Love and Relationships You Desire	2023-04-28
Sam Harris ON: How To Break Your Social Media Habits & Ways to Master Your Anxious Thoughts	2023-04-24

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