Top tips & practical steps for diet, fitness, organization, self improvement & more. Get healthy, balance your life, and improve relationships and productivity with New York Times Best Selling Author, Celebrity Fitness Trainer & Diet Debunker Chalene Johnson and guests. No BS. Chalene delivers straight talk and simple strategies (with a side of humor) so that every show delivers a return on your investment of time. The Chalene Show is life coaching, personal development, nutrition, exercise, focus, faith, family & fun all rolled into one! Want to be happier, healthier and more organized? This is your podcast.

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Title Date published
The Most Important App You will Ever Download - 122 2015-08-13
Sleep Deprivation Equals Brain Damage - 121 2015-08-11
How to Raise Confident Adults and Self Sufficient Kids - 120 2015-08-06
How To Make Your Mark and Educate with Periscope - 119 2015-08-04
Dealing With a Life Altering Event Like Cancer with Jen Delvaux - 118 2015-07-29
My Husband Hijacked My Podcast! | How to be a Supportive Partner with Bret Johnson - 117 2015-07-24
How to Come Down From That Big Event - 116 2015-07-22
How to be Consistently Consistent - 115 2015-07-14
How to Make Difficult Decisions | Goal Setting with a Twist (Part 2) - 114 2015-07-08
What Success Should Feel Like - 113 2015-07-06
Why Your Friends and Family May Not Support You - 112 2015-07-03
Cellulite FACTS vs MYTHS - 111 2015-06-29
How to Deal With People Who Stress You Out and Drive You Crazy - 110 2015-06-25
How to Manage Negative Influences | A New Twist on Toxic People - 109 2015-06-23
Part 5: How Your Smart Phone and Email Are Telling Thieves How to Gain Access - 108 2015-06-19
Part 4: How Your Cyber Security Knowledge is Dangerously Outdated | YOUR Questions Answered - 107 2015-06-17
Part 3: Simple Cyber Security Steps that You Must Use to Avoid A Major Loss - 106 2015-06-15
Part 2: What You're Doing to Invite Hackers & What to Fix First - 105 2015-06-12
Part 1: Passwords won't protect you! | How to NOT be Hacked - 104 2015-06-09
Wake Up, Sleepy Head! - 103 2015-06-03
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