Mari Llewellyn is the transformation queen. Since 2018, Mari has been on an evolving journey with all things health and wellness. Inspired by her own pursuit of wellness, Mari is diving deeper into topics such as optimal living, nutrition, exercise, longevity, mental health, childhood trauma, relationships, and more. Radical honesty, goal-setting, and self-discipline all helped Mari transform and finally feel at home in her body. But Pursuit of Wellness is really about working from the inside out, learning to believe in yourself, and knowing that you are WORTH the time and energy to become your best self. Mari is on a mission to find the best health hacks from experts, as well as tips from her closest friends and family. In addition, you’ll hear solo episodes from Mari herself, discussing her own struggles and triumphs along the way. As a listener you can expect real and raw conversations with Mari that go more than skin deep. Tune in to the Pursuit of Wellness for a weekly dose of inspiration and insight and that is like a little nudge from a friend to keep going, to keep doing the work, and to keep transforming into the best version of you.
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Solo Q&A: Nutrition Tips For PCOS, Stanley Cups, Homesteading, and My Favorite Amazon Makeup
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2024-04-04
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How To Attract An Emotionally Available Partner, Healing From Body Image Issues & Mother Daughter Relationships w/ Krista Williams Of Almost 30
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2024-04-01
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Girl Chat: Sourdough Era, Plastic Surgery, Deleting Social Media & Personal Updates
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2024-03-28
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TRAILER: The Pursuit of Wellness
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2024-03-27
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Dr. Amen Pt. 2: ADHD, Borderline Personality Disorder, Raising Mentally Tough Kids & How To Fight Negative Thinking
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2024-03-25
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Fertility: My Tips & Suggestions To Optimize Chances Of Pregnancy (Solo Episode)
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2024-03-21
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Paul Saladino Pt. 3: Optimizing Fertility, Cholesterol Truths, Creatine for Women & Weight Loss
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2024-03-18
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Q&A w/ Me: Coming Off Birth Control, Acne Scarring, Microneedling, Pre-Workout Meals, Castor Oil Packs & Finding Your Purpose
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2024-03-14
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Fix Your Hormones: PCOS, Fertility, Pregnancy & Autoimmune Conditions w/ Dr. Sara Gottfried
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2024-03-11
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Girl Chat: Acne Safe Makeup, Why I Drink Aloe Juice, Supplements For Fertility & Giving Y’all Advice w/ Fi
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2024-03-07
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How to Live a Life Without Limits and Transform Your Reality With Tom McCarthy
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2024-03-04
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My Fertility Journey & Q+A
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2024-02-29
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Sami Clarke & Sami Spalter on Transforming Inside & Out: Weightloss, Grief, Self Love & The Messiness Of Life
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2024-02-26
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Sustainable Fitness Tips: How I Kept The Weight Off
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2024-02-22
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Why Protein & Muscle Are So Important + Ozempic (the truth) Weight Lifting & Fat Loss w/ Dr. Gabrielle Lyon
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2024-02-19
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Healthy Relationship Advice
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2024-02-15
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How To Manifest Your Dream Life w/ Roxie Nafousi
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2024-02-12
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My Texas Update (Q+A!)
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2024-02-08
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The Shocking Truth Behind Nutrition Trends (Carnivore, Veganism & More) w/ Simon Hill
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2024-02-05
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Answering Your Questions (What’s Actually Going On)
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2024-02-01
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