The mindbodygreen podcast explores the infinite possibilities of health & well-being. Hosted by founder and co-CEO Jason Wachob, each episode features a thought-provoking interview with a leader in the health space. Whether you’re thinking about changing what’s on your plate, how you move, or how you think, these conversations are sure to offer solutions in whole-body health.
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486: How to live to 100 — and actually enjoy it | Sara Gottfried, M.D. & Colleen Wachob
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2023-05-23
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485: What we’re still getting wrong about weight loss | Functional dietitian Michelle Shapiro, R.D.
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2023-05-15
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484: The best fasting tips for women | IF expert Cynthia Thurlow, N.P.
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2023-05-08
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483: Addicted to Drama? | Clinical psychologist Scott Lyons, Ph.D.
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2023-05-01
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482: The best exercise & nutrition tips for busy schedules | Jillian Michaels
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2023-04-24
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481: How to slow down brain aging | Neurophysiologist Louisa Nicola
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2023-04-17
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480: The longevity treatment no one’s talking about | Peter Attia, M.D.
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2023-04-10
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479: Underrated foods for your gut & recovering from antibiotics | Vincent Pedre, M.D.
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2023-04-03
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478: Are you metabolizing your trauma? | Functional medicine expert Will Cole, D.C.
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2023-03-27
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477: The new science of metabolism & body fat | William Li, M.D.
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2023-03-20
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476: Is cardio overrated? | OB-GYN Jaime Seeman, M.D.
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2023-03-13
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475: How to heal your trauma & achieve greatness | NYT bestselling author Lewis Howes
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2023-03-06
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474: Anti-nutrients & exercises that waste your time | Dave Asprey
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2023-02-27
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473: How to age backwards | Mark Hyman, M.D.
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2023-02-23
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472: Separating hunger cues & cravings | Functional medicine doctor Amy Shah, M.D.
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2023-02-20
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471: The spirituality of longevity | Deepak Chopra
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2023-02-13
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470: Underrated biohacking tools for women | Personalized medicine physician Molly Maloof, M.D.
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2023-02-06
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469: Has the wellness industrial complex gone too far? | Maya Feller, R.D.
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2023-01-30
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468: The secret sauce of happiness | Psychiatrist Robert Waldinger, M.D.
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2023-01-23
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467: The new science of longevity | Psychologist Elissa Epel, Ph.D.
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2023-01-16
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