Posptartum Depression is real. And it's only part of the story. We dig in to ALL of the stuff that no one tells you about, but you NEED to know. Dr. Kat, Psychologist and specialist in perinatal mental health, interviews moms, dads, experts and advocates about how to cope, manage and recover from perinatal mood and anxiety disorders. We talk about postpartum depression, postpartum anxiety and SO MUCH MORE! We get real. We get honest. We put on our stigma crushing boots and address the realities of the transition to motherhood and parenthood. Learn about it before you find out about it the hard way! You don't have to suffer! www.momandmind.com
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308: Behind the Sessions: Post-Holiday Blues with Dr. Kat
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2023-12-28
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307: Golden Hour Birth Stories with Liz and Natalie
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2023-12-25
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306: Perinatal, Racialized, and Muslim Mental Health with Hajara Kutty
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2023-12-18
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305: Behind the Sessions: How to Manage Holiday Stress with Dr. Kat
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2023-12-14
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304: Disordered Eating and Body Image in Pregnancy and Postpartum with Kathryn Gantt, MHS, LDN, RYT 200
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2023-12-11
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303: Perinatal Mental Health through In Utero Diagnosis with Kate Stacom, MSW, LICSW
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2023-12-04
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302: Behind The Sessions: When You Don't Know How You Feel
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2023-11-30
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301: Dr. Berlin's Informed Pregnancy Project with Elliot Berlin, DC
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2023-11-27
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300: ADHD and Perinatal Mental Health with Jacqueline V. Cohen, NCC, LPC, ADHD-CCSP, NBCCH-D
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2023-11-20
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299: Behind the Sessions: “I’m a Failure” with Dr. Kat
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2023-11-16
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298: A South Asian Mom's Mental Health Journey: Missed Diagnosis with Jigyna Patel
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2023-11-13
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297: A Mom's Journey to Reconcile Faith and Mental Health Support with Dara DeMari
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2023-11-06
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296: Behind The Sessions: When Your Family Doesn't Get It with Dr. Kat
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2023-11-02
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295: Group Peer Support with Annette Cycon and Nelly Willis
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2023-10-30
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294: Matrescence and Child Development with Christine Carrig
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2023-10-23
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293: Behind The Sessions: Emotional Pain with Dr. Kat
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2023-10-19
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292: Sports Psychology Strategies for Empowered Birth with Dr. Carla Meijen
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2023-10-16
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291: Healing from PPD and PPA with Medication Support with Victoria Vaughan, DVM
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2023-10-09
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290: Behind The Sessions: Starting Therapy
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2023-10-05
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289: “To Carry Wonder” A Memoir and Guide with Emese Parker, RN, WHNP-BC, MPH, PMH-C
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2023-10-02
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