<p>Described by fans as "an unfiltered thera-brunch with your best friends," and "light conversations about heavy sh*t," The Self-Helpless Podcast candidly explores the highs, lows, and gray areas of all things personal growth, including how we can integrate everyday activism into our lives. Enjoy special guests — including authors, health professionals, a variety of public figures, and subscribers who courageously share their stories. Hosted by comedy writer, activist, vegan lady, and someone deemed by listeners as having "BSE" (big sister energy), Delanie Fischer. Exclusive rewards are now available at patreon.com/selfhelpless.&nbsp;</p><p>Past guests include Tan France, Michael Buble,' Whitney Cummings, Pete Holmes, Dr. Ramani, Ed Winters, Gad Elmaleh, Kati Morton, Preacher Lawson, Brian Regan, Jessamyn Stanley, Mike Birbiglia, Freddie Prinze Jr., Rachel Ricketts, Nikki Glaser, Sonya Renee Taylor, and lots more wonderful people offering up their perspective and insights.&nbsp;</p>

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Title Date published
The Importance of Your Dreams (Literally) with Claudia Barfoot 2023-03-27
Healing Generational Trauma with Dr. Sahar Martinez 2023-03-20
10 Powerful Journal Prompts with Delanie Fischer and Kelsey Cook 2023-03-13
Is it Anxiety or Generalized Anxiety Disorder? with Dr. Luana Marquez 2023-03-06
When A Family Member Has Dementia with Kelsey Cook 2023-02-27
Adrenal Insufficiency with Dr. Shirisha Avadhanula 2023-02-20
Building A Routine With A Fluctuating Schedule with Tommy Brennan 2023-02-13
What Fuels Us vs. What Drains Us with Kelsey Cook and Delanie Fischer 2023-02-06
How To Create A Schedule You Love with Delanie Fischer 2023-01-30
Our Top 10 Takeaways From The Netflix Documentary ‘Stutz’ 2023-01-23
What’s Your Human Design? with Krystle Alfarero 2023-01-16
Work-Life Balance, Creator Burnout, And Authenticity with Jamie Paige 2023-01-09
20 Tips For Managing The Winter Blues with Kelsey Cook 2023-01-02
How To Use The Pomodoro Technique To Get Sh*t Done 2022-12-26
Overcoming Learned Helplessness with Licensed Therapist, Kati Morton 2022-12-19
How To Build Wealth with Delyanne, The Money Coach 2022-12-12
25 Holiday Gift Ideas with Kelsey Cook 2022-12-05
10 Lessons Learned In Therapy with Chad Daniels 2022-11-28
Our Reaction To The Love Is Blind Season Finale 2022-11-21
7 Tips For Combatting The Sunday Scaries 2022-11-14
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