<p>Described by fans as "an unfiltered thera-brunch with your best friends," and "light conversations about heavy sh*t," The Self-Helpless Podcast candidly explores the highs, lows, and gray areas of all things personal growth, including how we can integrate everyday activism into our lives. Enjoy special guests — including authors, health professionals, a variety of public figures, and subscribers who courageously share their stories. Hosted by comedy writer, activist, vegan lady, and someone deemed by listeners as having "BSE" (big sister energy), Delanie Fischer. Exclusive rewards are now available at patreon.com/selfhelpless.&nbsp;</p><p>Past guests include Tan France, Michael Buble,' Whitney Cummings, Pete Holmes, Dr. Ramani, Ed Winters, Gad Elmaleh, Kati Morton, Preacher Lawson, Brian Regan, Jessamyn Stanley, Mike Birbiglia, Freddie Prinze Jr., Rachel Ricketts, Nikki Glaser, Sonya Renee Taylor, and lots more wonderful people offering up their perspective and insights.&nbsp;</p>

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Title Date published
Breaking The Cycle of Toxic Productivity 2022-05-16
Post-Traumatic Stress Disorder (PTSD) with Licensed Therapist, Nadirah Habeebullah 2022-05-09
How To Combat Revenge Bedtime Procrastination 2022-05-02
10 Signs You're A Highly Sensitive Person (+ Tips for HSPs) with Lauren LaSalle 2022-04-25
Facing The Fear of Commitment 2022-04-18
How To Adopt A Child with Adoption Lawyer, Lucrece Bundy 2022-04-11
Our Favorite Relationship Tools with Kevin and Rachel 2022-04-04
How To Combat Shiny Object Syndrome 2022-03-28
20 Tips for Navigating Life and Career Transitions 2022-03-21
It's A Self-Care Buffet: Our Favorite Activities + Tips 2022-03-14
Always In A Rush? Chronically Late? You May Have Time Blindness 2022-03-07
Dialectical Behavior Therapy with Dr. J. J. Kelly 2022-02-28
How Communication Accommodation Theory Can Improve Your Relationships 2022-02-21
We're Reading Our Birth Charts 2022-02-14
10 Tips For Applying Minimalism To Your Space And Schedule 2022-02-07
How To Ditch Black & White Thinking And Live In The Gray 2022-01-31
Reflection: The Four Agreements by Don Miguel Ruiz 2022-01-24
Depression and Serotonin Syndrome with Dr. Tracey Marks 2022-01-17
How Dialectical Behavior Therapy (DBT) And Martial Arts Saved My Life with Alyssa Kurtz 2022-01-10
Your Burning Relationship Questions Answered with Rachel DeAlto 2022-01-03
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