<p>For more than a decade, <strong>Dave Asprey - the Father of Biohacking and creator of Bulletproof Coffee -</strong> has redefined what’s possible for the human mind and body. After more than a thousand episodes of <em>Bulletproof Radio</em>, he’s taking it to the next level with <strong>The Human Upgrade™</strong> - a masterclass in <strong>biohacking, longevity, and performance optimization.</strong></p><p>Each episode explores <strong>cutting-edge science, advanced technology, and proven biohacks</strong> to help you <strong>upgrade your energy, focus, metabolism, and resilience.</strong> You’ll learn from world-class scientists, doctors, innovators, and thinkers leading breakthroughs in <strong>mitochondrial health, peptides, hormones, fasting, sleep, neuroplasticity,</strong> and more.</p><p>This isn’t just self-improvement - it’s <strong>human enhancement backed by data.</strong></p><p>Every guest, every idea, every protocol you discover here moves you toward a longer, stronger, smarter life.</p><p>Join <strong>The Human Upgrade™ with Dave Asprey</strong> - and learn how to <strong>live longer, think faster, and perform better.</strong></p>
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James Baber: Toxic Mold: The Hidden Dangers - #198
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2015-02-24
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Abel James: Fat, Food Labeling, & His Wild Diet - #197
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2015-02-20
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Stew Friedman: Success, Leadership, & Less Work - #196
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2015-02-17
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Jeff Hays: Entrepreneurship, Crowdfunding, & Controversy - #195
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2015-02-13
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Dr. Robyn Benson: Healing with Oxygen, Hydration, & Biohacking - #194
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2015-02-06
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Dr. Joel Kahn: Heart Health, Mitochondria, & the Gut - #193
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2015-02-03
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Bulletproof Radio Q&A – #192
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2015-01-30
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Bulletproof Radio Q&A – #191
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2015-01-28
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Brendon Burchard: Confidence, Drive, & Power - #190
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2015-01-23
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Jim Kwik: Speed Reading, Memory, & Superlearning – #189
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2015-01-16
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Bulletproof Radio Short Report: The Art and Science of Sleeping – Podcast #188
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2015-01-13
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Dominic D’Agostino: Ketosis & Oxygen Toxicity – #187
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2015-01-09
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Bill Harris: Hacking Meditation with Holosync - #186
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2015-01-06
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Robert Lee: Breathing for Performance, Focus, & Freediving – #185
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2015-01-02
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Bulletproof Radio 2014 in Review! – #184
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2014-12-30
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Alan Cash: Upgraded Aging & Living Longer with Oxaloacetate – #183
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2014-12-26
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Dr. Dwight Jennings: A Live Look at Bite Realignment & How TMJ Impedes Performance #182
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2014-12-23
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Helen Irlen: Irlen Syndrome, & Visual Stimuli on Brain Performance – #181
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2014-12-19
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James Swanwick: Read a Book a Day, Give Up Alcohol, & Be an Alpha Male - #180
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2014-12-16
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Dr. Dwight Jennings: TMJ, Jaw Pain, & Substance P - #179
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2014-12-13
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