Are you struggling with the challenges of life as a woman with ADHD? Perhaps you need support with your mental and physical wellbeing, so you can feel calmer, happier and more balanced. Perhaps you’re newly diagnosed – or just ADHD curious – and don’t know where to turn for support. Or perhaps you’re wondering how neurodivergence impacts your hormones or relationships. If so, The ADHD Women’s Wellbeing Podcast is for you. This award-winning podcast is hosted by Kate Moryoussef – ADHD lifestyle and wellbeing coach, EFT practitioner, mum of four and late-in-life diagnosed with ADHD herself. Each week, thousands of women just like you tune in to hear Kate chat with top ADHD experts, thought leaders, professionals and authors. Their powerful insights will help you harness your health and enhance your life as a woman with ADHD. From tips on nutrition, sleep and motivation to guidance on regulating your nervous system, dealing with anxiety and living a calmer and more balanced life, you’ll find it all here. The ADHD Women’s Wellbeing Podcast will help you live alongside your ADHD with more awareness, self-compassion and acceptance. It’s time to put an end to self-criticism, judgement and blame – and get ready to live a kinder and more authentic life. “Mindblowing guests!” ⭐️⭐️⭐️⭐️⭐️ “Brilliant and so life-affirming” ⭐️⭐️⭐️⭐️⭐️ “So, so grateful for this!” ⭐️⭐️⭐️⭐️⭐️ “Obsessed with this pod on ADHD!” ⭐️⭐️⭐️⭐️⭐️ COMING SOON... Want access to exclusive content, bonus material and coaching episodes? Subscribe to The ADHD Women’s Wellbeing Podcast: The Toolkit and get powerful, life-changing resources for just £3.99 a month.

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Title Date published
Reducing our reactivity and self-regulating our ADHD emotions 2022-12-29
Moving from ADHD overwhelm to more inner calm 2022-12-22
Seeking Calmer Days Ahead 2022-12-15
Thriving with ADHD: wisdom from Dr Ned Hallowell 2022-12-08
The power of coaching to move forwards with ADHD 2022-12-01
ADHD and spending addiction patterns 2022-11-24
Using our ADHD diagnosis as a force for social and medical reform 2022-11-17
Newly diagnosed with ADHD? Here's what you need to hear... 2022-11-10
Making life work for you after an ADHD diagnosis 2022-11-03
Finding balance between our relentless business drive and hitting burnout 2022-10-27
Reprogramming our mindset to enjoy a more rewarding life 2022-10-20
Organising your external environment for more internal peace 2022-10-13
ADHD diagnoses in midlife - joining the dots and finally getting answers 2022-10-09
Understanding the ADHD brain with a brain health expert 2022-10-06
Reducing our stressors to help emotional dysregulation and RSD 2022-09-29
How hormones can directly impact our ADHD 2022-09-22
Embracing our more authentic selves after an ADHD diagnosis 2022-09-15
Designing a bespoke ADHD routine that works for you 2022-09-08
How ADHD can show up in various ways of our life 2022-09-01
The podcast is back - welcome solo episode and exclusive workshop clip 2022-08-30
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