Mari Llewellyn is the transformation queen. Since 2018, Mari has been on an evolving journey with all things health and wellness. Inspired by her own pursuit of wellness, Mari is diving deeper into topics such as optimal living, nutrition, exercise, longevity, mental health, childhood trauma, relationships, and more. Radical honesty, goal-setting, and self-discipline all helped Mari transform and finally feel at home in her body. But Pursuit of Wellness is really about working from the inside out, learning to believe in yourself, and knowing that you are WORTH the time and energy to become your best self. Mari is on a mission to find the best health hacks from experts, as well as tips from her closest friends and family. In addition, you’ll hear solo episodes from Mari herself, discussing her own struggles and triumphs along the way. As a listener you can expect real and raw conversations with Mari that go more than skin deep. Tune in to the Pursuit of Wellness for a weekly dose of inspiration and insight and that is like a little nudge from a friend to keep going, to keep doing the work, and to keep transforming into the best version of you.
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“Everyone Is Washing Their Face Wrong!” Skincare, Motherhood & Fertility w/ Celeste Thomas
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2024-01-29
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How To Build Small Habits That Will Change Your Life
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2024-01-25
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Heal Your Gut w/ Shawn Stevenson: The Nutrition Guide You Need
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2024-01-22
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Personal Life Updates (We’re Moving!)
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2024-01-18
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How To Lose Weight, Gain Muscle & Feel Your Best w/ Sal Di Stefano of Mind Pump
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2024-01-15
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Q&A w/ Me! Getting Pregnant, What I Eat In A Day, Lip Fillers, Moving To Austin + More
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2024-01-11
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Melissa Wood Health On Healing Your Relationship w/ Food & Finding Self Love
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2024-01-08
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Plastic Surgery: Your Questions Answered w/ Dr. Anthony Youn
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2024-01-04
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Top Wellness Tips For 2024 & New Year Goal Setting
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2024-01-03
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Christmas Special: “Let’s Get Personal” w/ My Bestie Fi
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2023-12-25
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Lose Weight, Heal Joints, Gain Muscle & Improve Skin: The Benefits of Hydrogen Tablets with Alex Tarnava of Drink HRW
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2023-12-21
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“Our Parents Have Trauma Too” Vienna Pharaon On Forgiveness, Setting Boundaries, Breaking Generational Trauma, Healing From Our Past, and How To Have the Hard Conversations
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2023-12-11
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“We’re Having The Best Sex Of Our Lives” Mark & Carrie Sisson On Marriage, Look Great Naked, Having Fun In Your 70s, Peptides & Stem Cells, Cold Plunges And Foot Health
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2023-12-07
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My Practitioner On The Supplements & Lab Tests You Need, How To Fight Mold & Parasites, Root Causes of Acne, and How To Study Blood Work
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2023-12-04
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The Anti-Aging Skin Expert: “The Most Common Skincare Mistakes”
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2023-11-30
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“Your Trauma Is Ruining Your Relationship,” How To Be The Love You Seek, Healing Childhood Trauma, Setting Boundaries w/ The Holistic Psychologist
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2023-11-27
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The Skills You Need To Be An Entrepreneur, When To Start Your Business, How To Stop Fearing Failure, The Benefits Of Coconut Water & Giving Back w/ Mike Kirban Of Vita Coco
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2023-11-20
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Gabby Bernstein: “All Of Us Are Traumatized,” Finding Inner Peace & Spirituality, Struggling w/ Extreme Addiction, Shame, Codependency, Dissociating & How To Heal.
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2023-11-13
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Mari & Fi’s Life Update: Answering Your Questions, Our Routines, Coffee Orders, Tattoos, How Our Relationship Has Evolved & Healthy Eating Budget Tips.
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2023-11-09
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How I Healed My Acne Naturally: Finding The Root Cause, My Supplement Regimen & Diet | Solo Episode
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2023-11-06
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