Brown Girl Self-Care 

Join Bre, aka The Self-Care Pusher from Southern California, as she shares life experiences, weighs in on current events, amps up her wellness/health habits and finds clean(ish) products to try all for the sake of taking her physical, spiritual and emotional well-being to the next level and (hopefully) inspiring other women of color to do so as well. It's time to become obsessed with our self-care!

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Title	Date published
4 Things Black Women In Corporate America Should Hear	2022-03-28
5 Words That No Longer Resonate With Me As A Black Woman Like They Use To	2022-03-21
To Carry Less You've Got To Pack Light	2022-03-14
Self-Care Isn't Always Sexy Like The Gram Says It Is	2022-03-07
Walking Meditations ARE LIFE	2022-02-28
4 Things Every Black Woman Should Hear No Matter Where They Are On Their Journey	2022-02-21
3 Self-Love Tips Black Women Need For Valentines Day	2022-02-14
For The Times The Mask Becomes Too Heavy (Trigger Warning: Suicide Discussion)	2022-02-07
There is Power In "No Thank You"	2022-01-31
Toxic Productivity and the 5x2 Challenge	2022-01-24
Tips For Having A "High Energy" Morning	2022-01-17
6 Ways To Preserve and Conserve Your Mental Health This Winter	2022-01-10
You Don't Owe Anyone Your Essence 24/7/365	2022-01-03
For Abundance To Thrive We Must Embrace Change	2021-12-27
3 Things To Consider When Bouncing Back From Bad Decisions	2021-12-20
Where You Are Rooted Changes EVERYTHING	2021-12-13
For The Times That Monday's Suck	2021-12-06
Are You Falling For These 6 Ridiculous Self-Care Traps?	2021-11-29
The 1 Thing You Thought Was Too Different About You Can Be The Key To Everything	2021-11-22
Do You Have An Emergency Self-Care Plan? 4 Tips To Help Create Yours This Week.	2021-11-15

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