The Hormone Solutions Podcast with Karen Martel is your ultimate guide to understanding the complexities of hormone health, hormone replacement therapy (HRT), and optimizing your health in midlife. Hosted by Karen Martel, known as the “Hormone Whisperer,” this podcast taps into her deep understanding of hormones—something that sets her apart from most practitioners. As a Certified Hormone Specialist, Transformational Nutrition Coach, speaker, podcaster, and passionate advocate for women’s health, Karen brings a unique perspective that combines scientific expertise with a compassionate, holistic approach to hormone balance.
In each episode, Karen dives into the science behind hormonal imbalances, the truth about hormone replacement therapy, and how hormones impact everything from metabolism to mood. The Hormone Solutions Podcast provides science-backed solutions, actionable insights, and empowering strategies for women navigating peri-menopause, menopause, and beyond. Whether you're considering HRT or looking for natural ways to optimize your health, Karen offers the knowledge you need to make informed decisions and thrive through every stage of life.
Tune in to hear from a trusted expert in the field and get the tools you need to reclaim your health and live your best life!
New episodes released every Saturday and Tuesday, and don’t forget to start your journey today with Karen’s free hormone quiz at https://karenmartel.com. Together, we’ll explore the tools and options to help you feel your best at every stage of life.
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PART 2 Q&A with Karen & Beth Lattimer: Sexual health in midlife, best form of testosterone replacement, applying HRT Cream, peptides for sex drive, thyroid function in menopause, clitoral enlargement, vagina dryness and more!
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2024-02-24
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Q&A with Karen & Beth Lattimer: Sexual health in midlife, best form of testosterone replacement, applying HRT Cream, peptides for sex drive, thyroid function in menopause, clitoral enlargement, vagina dryness and more!
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2024-02-17
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Empower Your Physique: Breaking Misconceptions for Women Over 40 with Philip Pape
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2024-02-10
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The Official Roadmap to OTC Hormone Replacement Therapy Success!
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2024-02-03
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Revolutionizing Hydration: Deep Dive into the Power of Structured Water with Mario Brainovic
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2024-01-27
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300 Episodes Strong: Revelations and Reflections from my Podcasting Journey
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2024-01-20
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From Breast Cancer to Bone Health: The Uncharted Territory of HRT & Chronic Diseases in Menopause with Dr. Elizabeth Yurth
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2024-01-13
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In The Raw: Revealing My Unfiltered Truths of 2023, Plus My Secrets to Success in 2024
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2024-01-06
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Navigating the Night - Unraveling Sleep, the Nervous System, and Ideal Sleep Positions with Dr. Martone
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2023-12-30
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Sipping Deception: Me, James Swanwick, and the Alcohol Reality Check
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2023-12-23
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Q&A with Karen: Are Supplements & Diet Enough In Menopause, Does Topical Progesterone Work, Semaglutide vs Tirzepatide, Options for HRT Delivery, Fasting and Keto vs HRT, Alzheimer’s and Estrogen, Melatonin Use on The Menstrual Cycle
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2023-12-16
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From Gray to Glam: A Deep Dive into Reversing Female Hair Loss and Gray Hair with Faraz Khan
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2023-12-09
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The No BS Guide: Ditching Excuses and Taking Charge of Your Health
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2023-12-02
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From Keto Extremes to Metabolic Liberation: A Conversation with Ben Azadi
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2023-11-28
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Heavy Metal Detox: The Hidden Dangers and Solutions with Dr. David Minkoff
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2023-11-18
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Timing Matters: When to Begin Hormone Replacement Therapy and Is it Ever too Late to Start?
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2023-11-11
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Gut Health Mysteries Unveiled -Insights on Hormone Metabolism, Low Carb, COVID, Weight Loss, and GLP1s with Dr. Grace Liu
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2023-11-04
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Unearthing the Power of Minerals to Transform Your Health with Caroline Alan
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2023-10-31
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Lisa's Cry for Help: 35 Pound Weight Gain, Joint Pain, Short Fused, and Frustrated
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2023-10-28
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The Elixir of Youth: The NAD+ Breakdown with Dr. Nichola Conlon
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2023-10-21
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