Wild Health Podcast 

The biggest questions in human performance, health, and longevity answered by those in the know. Hosted by Drs. Mike Mallin, Matt Dawson, and friends.

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Title	Date published
Mindful Eating: How to Mindfully Approach Meals to Maximize Mental and Physical Wellness	2023-06-05
Is Ozempic Too Good to Be True? The Truth Unveiled	2023-06-01
Nourishing from the Ground Up: Exploring Soil Depletion, Regenerative Farming, and Responsible Sourcing for Optimal Health	2023-05-31
The Undeniable Power of Health Coaching	2023-05-30
Fitness for the Every Person: The Basics of Getting Fit and Healthy At Any Age	2023-05-25
Offsetting the Dangers of Blue Light with Matt Maruca of Ra Optics	2023-05-24
Is Precision Medicine the Key in Alzheimer's Prevention?: ApoE4 and Alzheimer's Risk Reduction	2023-05-23
Hacking Female Hormones: Weight Loss and Gain for Women with Dr. Carla DiGirolamo	2023-05-18
Brainspotting: What Is It and How Can It Facilitate Trauma Healing? (Part 2)	2023-05-17
Surprising Benefits and Roadblocks of Random Acts of Kindness	2023-05-11
Brainspotting: What Is It and How Can It Optimize My Performance? (Part 1)	2023-05-10
What's In My Chocolate?! - Uncovering Heavy Metals Found In Dark Chocolate	2023-05-08
Should Women Be Fasting? The Pros and Cons of Fasting as a Women	2023-05-04
Silencing Your Inner Critic with Dr. Rob Orman and Ryan Cheney	2023-05-03
The Inflammation Epidemic: Learn How to Protect Yourself with Dr. Erin Donaldson	2023-04-26
Glyphosate: What is it? How Does it Impact Health? And What Can I Do About It?	2023-04-24
Decode Your Digestive System with Ariana Fiorita, RDN	2023-04-19
Let's Talk About Stress: Managing Your Mind in High-Pressure Workplaces	2023-04-18
Build Muscle Mass Without Weights: the Science Behind Electro Muscle Stimulation (EMS) with Katalyst Founder and CEO Bjoern Woltermann	2023-04-12
Why Traditional Cholesterol Testing Isn't Enough: Exploring ApoB and Cardiovascular Disease Prevention	2023-04-11

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