Wild Health Podcast 

The biggest questions in human performance, health, and longevity answered by those in the know. Hosted by Drs. Mike Mallin, Matt Dawson, and friends.

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Title	Date published
Hack Your Sleep: How to Crush Your Night Shift Without Caffeine!	2023-03-29
When Plans Go Awry: PACE Planning for Well-being	2023-03-28
Protein Power: Plant-based Edition	2023-03-27
Reclaim your Mental Health: How Mindfulness Can Help You Find Hope and Resilience with Dr. Carl Seger	2023-03-23
Radical Acceptance and Its Radical Impact On Your Mental Health with Tara Brach	2023-03-22
Do I Need to Be Worried About Microplastics, Parabens, and PFAs?	2023-03-20
A Comprehensive Guide to Monitoring, Management, and Supplementation of insulin Resistance	2023-03-17
Protein Power: How Meat and Amino Acids Can Benefit Your Health	2023-03-16
How Does Birth Control Impact Your Health?	2023-03-15
Adrenal Fatigue, Hormones, and the HPA Axis with Dr. Erin Donaldson	2023-03-14
Can Nuts Negatively Impact My Cholesterol Levels? Managing Cholesterol Levels Naturally and Effective Tips for Better Heart Health	2023-03-13
Supplements to Extend Your Healthspan and Longevity	2023-03-09
The Link Between Alcohol and Cancer: Examining the Effects of Alcohol on Your Physical and Mental Well-being	2023-03-08
Mastering Glucose Levels with CGMs: Insights on Food and Beyond	2023-03-07
Laugh Your Way to Better Health: Examining the Relationship Between Laughter and Wellness	2023-03-06
Can Traumatic Head Injuries Lead to Dementia?	2023-03-03
Is There a Correlation Between your Social Circle and Your Health?	2023-03-02
How to Use HRV Tracking to Manage Stress, ft. Dr. Jay Wiles of Hanu Health	2023-03-01
The Surprising Connection Between Play and Brain Function	2023-02-28
Is Dairy Causing Inflammation? Plus, Are Dairy Alternatives Actually Healthy?	2023-02-23

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