<p>The Wellness Mama Podcast is a weekly series covering the topics of holistic health, real food, stress, sleep, fitness, toxins, natural living, DIY, parenting, motherhood, and other health tips to give you actionable solutions to improve your family’s life! Brought to you by Katie Wells of WellnessMama.com</p>
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Happy New Year, Experiments for 2024, and Top Tips Recap From Katie
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2024-01-01
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Dharma and Finding Purpose in an Overwhelmed Life with Suneel Gupta
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2023-12-27
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Metabolic Dysfunction and Lessons From the Largest Glucose Dataset in the World with Dr. Casey Means
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2023-12-20
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The Emotion Code and the Body Code: Unlocking Your Body’s Healing Power with Dr. Bradley Nelson
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2023-12-18
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What Space Taught Me About Being Human with Astronaut Mike Massimino
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2023-12-13
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It’s Not Your Fault: Why Childhood Trauma Shapes You With Alex Howard
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2023-12-11
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Autojuvenation: How to Use Your Body’s Own Regenerative Ability to Look and Feel Younger with Dr. Anthony Youn
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2023-12-06
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How to Know if You Have Inflammation and Lower Your Toxic Burden With Maggie Berghoff
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2023-12-04
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The First Rule of Mastery: Stop Worrying About What People Think of You with Dr. Michael Gervais
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2023-11-29
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Bridging the Gap Between Our Health and Our Homes, Air Quality and Mold Exposure with Michael Rubino
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2023-11-27
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How Your Sleeping Position Affects Your Health with Dr. Peter Martone
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2023-11-22
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Understanding Breast Implant Illness (BII) and Addressing Chronic Inflammation With Dr. Robert Whitfield
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2023-11-20
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The Connection Between Sexual Health, Longevity, and Regenerative Medicine with Dr. Amy B. Killen
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2023-11-15
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Root Causes of Infertility, Declining Sperm Count, and How to Fix It with Dr. Nashat Latib
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2023-11-13
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Letting Kids Lead the Way, Critical Thinking, and How Education is Changing with Lisa Jendza
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2023-11-08
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The Iron Curse: Myths and Misconceptions About Iron and Iron Overload With Dr. Christy Sutton
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2023-11-06
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The Science of Algae for Mitochondria, Aging, and Brain Health With Catharine Arnston
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2023-11-01
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Too Much Sugar & Glutathione for Brain Health With Dr. Gina Nick
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2023-10-30
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Finding Healing and Health from a Mind Body Approach With Dr. Afrouz Demeri
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2023-10-25
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Kava: A Paradigm Shift in Mental Health With Cameron George
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2023-10-23
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