Are you struggling with the challenges of life as a woman with ADHD? Perhaps you need support with your mental and physical wellbeing, so you can feel calmer, happier and more balanced. Perhaps you’re newly diagnosed – or just ADHD curious – and don’t know where to turn for support. Or perhaps you’re wondering how neurodivergence impacts your hormones or relationships. If so, The ADHD Women’s Wellbeing Podcast is for you. This award-winning podcast is hosted by Kate Moryoussef – ADHD lifestyle and wellbeing coach, EFT practitioner, mum of four and late-in-life diagnosed with ADHD herself. Each week, thousands of women just like you tune in to hear Kate chat with top ADHD experts, thought leaders, professionals and authors. Their powerful insights will help you harness your health and enhance your life as a woman with ADHD. From tips on nutrition, sleep and motivation to guidance on regulating your nervous system, dealing with anxiety and living a calmer and more balanced life, you’ll find it all here. The ADHD Women’s Wellbeing Podcast will help you live alongside your ADHD with more awareness, self-compassion and acceptance. It’s time to put an end to self-criticism, judgement and blame – and get ready to live a kinder and more authentic life. “Mindblowing guests!” ⭐️⭐️⭐️⭐️⭐️ “Brilliant and so life-affirming” ⭐️⭐️⭐️⭐️⭐️ “So, so grateful for this!” ⭐️⭐️⭐️⭐️⭐️ “Obsessed with this pod on ADHD!” ⭐️⭐️⭐️⭐️⭐️ COMING SOON... Want access to exclusive content, bonus material and coaching episodes? Subscribe to The ADHD Women’s Wellbeing Podcast: The Toolkit and get powerful, life-changing resources for just £3.99 a month.

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Title Date published
Navigating marriage and relationships alongside our ADHD 2022-07-28
Advocating for your neurodiversity in the workplace 2022-07-21
Channeling creativity to support our mental wellbeing 2022-07-14
Nourishing our body - and brain - through intuitive eating 2022-07-07
Money & ADHD: accepting our brains, removing shame and unlearning old beliefs 2022-06-30
Accepting and learning to regulate our big emotions 2022-06-24
Prioritising authentic love after an ADHD diagnosis 2022-06-16
Using our ADHD curiosity to help prevent burnout 2022-06-09
Finding our voice and releasing shame after an ADHD diagnosis 2022-06-02
Building trust in our ADHD brains 2022-05-26
Embracing ADHD-friendly mindfulness to feel calmer, more present and balanced in daily life 2022-05-19
Using our breath as an ADHD superpower 2022-05-12
Everything you need to know about nutrition and supplements for ADHD 2022-05-05
Weaving Wim Hof into your life for a calmer mind 2022-04-28
Pressing pause to avoid burnout - solo episode 2022-04-21
Perfectionism & ADHD: overriding our brains to reach our potential 2022-04-14
Finding a movement practice that works for you 2022-04-07
Rediscovering yourself after years of medication 2022-03-31
11. Choosing radical authenticity for a happier life 2022-03-24
9. How to advocate for yourself with ADHD and peri-menopause 2022-03-12
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