Terri Cole is a licensed psychotherapist, transformation coach, and expert at turning Fear into Freedom. Helping people all over the world face their fears, get unstuck from the past, move past their limiting beliefs, and start living the lives they desire. This show is for anyone who wants to learn more about practical psychology, achieving personal freedom, self-improvement, meditation, mindfulness practices, harnessing the power of intention, and real-life strategies for personal transformation. Episodes feature expert interviews, discussions, Terri's observations, listener Q&A, and how to apply practical strategies to create more freedom in all areas of your life.

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Title Date published
503 Living Drama Free with Nedra Tawwab 2023-05-04
502 Dealing With Dismissive Doctors? Self-Advocating With Boundaries 2023-05-02
501 Create More Equity at Home with Laura Danger 2023-04-27
500 Boundary Setting Success: How You Say it Matters 2023-04-25
499 How to Beat Resistance & Get It Done with Steven Pressfield 2023-04-20
498 Did You Parent Your Parent? Understanding + Healing Child Parentification 2023-04-18
497 Stop Attracting Clutter + Create the Life You Want with Tracy McCubbin 2023-04-13
496 3 Ways to Avoid Getting Sucked Back Into a Toxic Experience or Relationship 2023-04-11
495 Transformation + Embracing Your Shadow with Rainier Wylde 2023-04-06
494 Post-Traumatic Growth | Transformation After Trauma 2023-04-04
493 Harness the Power of Work-Life Harmony with Tina Wells 2023-03-30
492 How to Identify + Manage Your Emotional Triggers 2023-03-28
491 Healing from Narc Abuse with Dr. Jaime Zuckerman 2023-03-23
490 Build Unshakeable Self-Confidence With These 5 Tips 2023-03-21
489 Burned Out? An Alternative to "Quiet Quitting" with Chela Davison 2023-03-16
488 Stop Obsessing Over Past Mistakes (A 5-Step Process) 2023-03-14
487 Get Your Needs Met with Mara Glatzel 2023-03-09
486 How to Create Consequences for Repeat Boundary Violations 2023-03-07
485 Consciously Create the Ultimate Parent-Child Relationship with Dr. Shefali 2023-03-02
484 Answering Your Qs About Anger | Reactive Abuse, Passive-Aggressive + Healthy Anger 2023-02-28
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