The mindbodygreen podcast explores the infinite possibilities of health & well-being. Hosted by founder and co-CEO Jason Wachob, each episode features a thought-provoking interview with a leader in the health space. Whether you’re thinking about changing what’s on your plate, how you move, or how you think, these conversations are sure to offer solutions in whole-body health.
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446: How to have a younger brain | Brain researcher Marc Milstein, Ph.D.
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2022-10-24
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445: Mind-blowing statistics on mental health, polarization & the future of dating | Bestselling author Scott Galloway
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2022-10-20
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444: Tips to reduce anxiety & the health benefits of looking in the mirror | NBA psychotherapist Corey Yeager, Ph.D., LMFT
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2022-10-17
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443: Mental arthritis & how optimism improves longevity | Psychologist Elaine Fox, Ph.D.
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2022-10-13
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442: Healthy boundaries, emotional vampires & how to break up with a friend | Whole30 co-founder Melissa Urban
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2022-10-10
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441: Emotional cravings, end-of-life care & what to eat when you’re stressed | registered dietitian Jess Cording, R.D., CDN,
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2022-10-06
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440: The science of long-term brain health | Neurologist Dale Bredesen, M.D.
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2022-10-03
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439: The Okinawa miracle diet & how to live to 110 | Bestselling authors Héctor García & Francesc Miralles
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2022-09-29
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438: How a PhD reversed her dairy intolerance & lost 100 pounds | metabolic health expert Alexis Cowan, Ph.D.
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2022-09-26
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437: Blood sugar hacks & how to avoid a metabolic hangover | Lauren Kelley-Chew, M.D.
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2022-09-22
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436: Optimal protein & strength training for longevity | Functional medicine doctor Gabrielle Lyon, D.O.
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2022-09-19
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435: The power of morning routines & self-discipline | NYT bestselling author Ryan Holiday
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2022-09-15
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434: The best foods for blood sugar balance, heart health & metabolism | Functional medicine expert Amy Sapola, PharmD
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2022-09-12
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433: How an MD lost 50 pounds & stopped emotional eating | Katrina Ubell, M.D.
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2022-09-08
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432: How nutrient-poor soil affects your health & why Bill Gates is buying so much farmland | David R. Montgomery, Ph.D. & Anne Biklé
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2022-09-01
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431: The best time to stop eating & fasting as medicine | Journalist Steve Hendricks
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2022-08-29
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430: Unsuspecting hotspots for mold & what to look for | Michael Rubino, The Mold Medic
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2022-08-25
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429: Why we fail at nutrition & weight loss goals | Behavioral sustainability scientist Michelle Segar, Ph.D.
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2022-08-22
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428: The antidote to burnout | ICU surgeon Stephen Trzeciak, M.D.
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2022-08-18
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427: How to optimize your metabolism | Metabolic scientist Ben Bikman, Ph.D.
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2022-08-15
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