Top tips & practical steps for diet, fitness, organization, self improvement & more. Get healthy, balance your life, and improve relationships and productivity with New York Times Best Selling Author, Celebrity Fitness Trainer & Diet Debunker Chalene Johnson and guests. No BS. Chalene delivers straight talk and simple strategies (with a side of humor) so that every show delivers a return on your investment of time. The Chalene Show is life coaching, personal development, nutrition, exercise, focus, faith, family & fun all rolled into one! Want to be happier, healthier and more organized? This is your podcast.

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Title Date published
Round Beds, Making Friends as Adults, Cheap People, Miami Gym Life and So Much More! - 980 2023-04-28
Do These 10 Things To Lose Weight After 40 - 979 2023-04-26
Taking Control | Tips for Feeling More Assertive and Confident in Your Life - 978 2023-04-21
Hair Extensions, Fake Tan, Whiter Eyes, Long Nails, Boob Tape | My Top Secret Hollywood Beauty Hacks Best Products Revealed - 977 2023-04-19
Hustle vs Family | Balancing Priorities In Work, Life, Social Media and Parenting with Chalene Johnson and Sean Cannell- 976 2023-04-14
I Won’t Be Screwed Again, Tips For AirBnB, Car Shipping, Wedding Planners, Remodels, Alterations and More! - 975 2023-04-12
Post Divorce Online Dating Freak Show and I am Staying Married! - 974 2023-04-07
Burnout Is Real, Why Am I So Happy, Miami vs LA - 973 2023-04-05
I Hate To Have To Do This But Burnout Is Real - 972 2023-03-31
Drank Too Much, Embarrassing Mammogram, Refused My Pap Smear, Crazy Colonoscopy Prep and Mortifying Moments On A Cruise Ship With Irritable Bowels - 971 2023-03-29
The Awkward Truth About Women's Pleasure | How To Talk About It And Overcome Shame with Alisa DiLorenzo - 970 2023-03-27
Almost Abducted, Orthorexic Moms, Fitness Scamfluencers, Rebranding Yourself and Being Bold with Jen Cohen - 969 2023-03-24
Mean Girl Drama, Miami Match Maker Murder Plot, Insecure Women, Bret Johnson Shoe Shame - 968 2023-03-22
Get Back on Track: A Step-by-Step Guide to Better Health - 967 2023-03-20
Imposters or Imposter Syndrome, Partner Detox, Poor Hygiene and New Podcast Format - 966 2023-03-17
Ozempic Reaction, TMS, Journaling, Meditation, Eavesdropping, Reality TV and So Much More! - 965 2023-03-15
Miracle Diet Drug or Cancer Causing New Fad | Ozempic and Semaglutide Everything You Need To Know - 964 2023-03-13
Swimsuit Shopping, Body Makeup, Lazy Day Beauty Tricks, Thong Bathing Suits, House Hunting, Gym Drama and Miami Vibes - 963 2023-03-10
Closure When Friendship Ends, Emotional Intelligence, House Guest Etiquette, Like-minded Friends, Getting Things Done When You’re Distracted, Middle Child Syndrome with Warren K Carlyle IV - 962 2023-03-08
The Right Prescription | Navigating ADHD Medication Options for Adults and Kids with Dr. Craig Heacock - 961 2023-03-06
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