The mission of the Dr. Gundry Podcast is to help you live your best life — mind, body and soul — by empowering you with the tools and knowledge you need. Dr. Gundry interviews some of the world's leading health experts to glean life-changing insights and offers cutting-edge wellness advice during his topical lectures.

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Title Date published
Want to slim down? Check out THIS bacteria! | EP 243 2023-02-21
Dr. Gundry's Quick Health Tip: The 4 COMMON MISTAKES We Make When Drinking Water! | EP 242.B 2023-02-15
Meet Penny (Dr. Gundry’s wife!) | EP 242 2023-02-14
Dr. Gundry's Quick Health Tip: Does This Help MELT Fat? | EP 241.B 2023-02-09
Want to age well? You’ve GOT to hear this | EP 241 2023-02-07
Dr. Gundry's Quick Health Tip: EAT THIS FOR YOUR ONE MEAL A DAY WHEN FASTING | EP 240.B 2023-02-01
Revealed: The dangers of shoes | 240 2023-01-31
Dr. Gundry's Quick Health Tip: The WORST DRINKS That DISSOLVE YOUR TEETH | 239.B 2023-01-25
The Hidden Dangers of Indoor Air With Peter Spiegel, CEO AirDoctor | EP 239 2023-01-24
Dr. Gundry's Quick Health Tip: Have You Tried The "New" Quinoa? | EP 238.B 2023-01-18
The most common health issue no one’s talking about | EP 238 2023-01-17
Dr. Gundry's Quick Health Tip: The 3 Worst Fasting Mistakes You Need to AVOID! | EP 237.B 2023-01-12
Don’t make a list - Make a plan | EP 237 2023-01-10
Dr. Gundry's Quick Health Tip: The 3 Surprising Foods That Ruin Your Health| EP 236.B 2023-01-05
“Bad” genes? Here’s what to do about it | EP 236 2023-01-03
Dr. Gundry's Quick Health Tip: What Happens If You STOP Eating Sugar For 30 Days | EP 235.B 2022-12-29
The shocking truth about avocado toast | EP 235 2022-12-27
Dr. Gundry's Quick Health Tip: The #1 Worst Ingredient Hiding In Your Food | EP 234.B 2022-12-22
The REAL cause of belly fat (And what you can do about it) | EP 234 2022-12-20
Dr. Gundry's Quick Health Tip: The Insane Benefits of INTERMITTENT FASTING For A Week! | EP 233.B 2022-12-15
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