Are you struggling with the challenges of life as a woman with ADHD? Perhaps you need support with your mental and physical wellbeing, so you can feel calmer, happier and more balanced. Perhaps you’re newly diagnosed – or just ADHD curious – and don’t know where to turn for support. Or perhaps you’re wondering how neurodivergence impacts your hormones or relationships. If so, The ADHD Women’s Wellbeing Podcast is for you. This award-winning podcast is hosted by Kate Moryoussef – ADHD lifestyle and wellbeing coach, EFT practitioner, mum of four and late-in-life diagnosed with ADHD herself. Each week, thousands of women just like you tune in to hear Kate chat with top ADHD experts, thought leaders, professionals and authors. Their powerful insights will help you harness your health and enhance your life as a woman with ADHD. From tips on nutrition, sleep and motivation to guidance on regulating your nervous system, dealing with anxiety and living a calmer and more balanced life, you’ll find it all here. The ADHD Women’s Wellbeing Podcast will help you live alongside your ADHD with more awareness, self-compassion and acceptance. It’s time to put an end to self-criticism, judgement and blame – and get ready to live a kinder and more authentic life. “Mindblowing guests!” ⭐️⭐️⭐️⭐️⭐️ “Brilliant and so life-affirming” ⭐️⭐️⭐️⭐️⭐️ “So, so grateful for this!” ⭐️⭐️⭐️⭐️⭐️ “Obsessed with this pod on ADHD!” ⭐️⭐️⭐️⭐️⭐️ COMING SOON... Want access to exclusive content, bonus material and coaching episodes? Subscribe to The ADHD Women’s Wellbeing Podcast: The Toolkit and get powerful, life-changing resources for just £3.99 a month.
| Title | Date published | ||
| 8. ADHD, hormones and menopause: the essentials you need to know | 2022-03-10 | ||
| 7. Breaking binge eating cycles with ADHD | 2022-03-03 | ||
| 6. Building resiliency with confident communication | 2022-02-24 | ||
| 5. Harnessing creativity in a way that works for us | 2022-02-17 | ||
| 4. Supporting Ourselves with Mindful Self-Compassion | 2022-02-10 | ||
| 3: How water helps to calm your mind and body with Dr Catherine Kelly | 2022-02-03 | ||
| 2: 'Leaning Into The Brain I’ve Got' - Pippa Simou | 2022-01-27 | ||
| 1: Boundaries are expansive NOT limiting with Nancy Levin | 2022-01-20 | ||
| The ADHD Women's Wellbeing Podcast - Coming Soon | 2022-01-14 |