The Anxiety Chicks 

Alison Seponara, MS, LPC and Taylor Marae MS, RDN are diving deep into a the reality of anxiety and mental health! Listen as Alison and Taylor explore all things anxiety healing while keeping it REAL...including their own struggles with mental health. Alison and Taylor bring their expertise as healthcare professionals to the conversation while discussing the tools and strategies you need to heal the anxious mind. Follow Alison & Taylor on Instagram along with almost 1 million other healers @theanxietyhealer & @health_anxiety.

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Title	Date published
56. Anxiety Triggers & Acid Reflux	2021-12-01
55. Debunking All The Fears Of Flying	2021-11-24
54. Social Media Anxiety	2021-11-11
53. The Truth About Trauma ft. Dr. Nicole Sachs LCSW	2021-11-04
52. The Chicks Update Episode: Relationship anxiety, Medication, and more!	2021-10-28
51. The Strength Behind Postpartum Anxiety & Depression: With Guest Kareen Boebel	2021-10-14
50. Quarter Life Crisis Anxiety	2021-10-06
49. COVID Anxiety	2021-09-30
48. REMINDER: Anxiety Healing is NOT Linear!	2021-09-22
47. Why it's So Hard to Heal Health Anxiety	2021-09-15
46. Trauma & Anxiety: How are they connected? Ft. Psychologist Carin Rockind	2021-09-08
45. Vacation Anxiety: IYKYK	2021-08-25
44. Caregiver Anxiety: Struggling With a Sick Loved One	2021-08-18
43. Inner Critic Anxiety: Simone Biles Chat, Imposter Syndrome, & Healing Perfectionism	2021-08-04
42. Online Dating Anxiety	2021-07-22
41. Intrusive Thoughts and How To Stop Them	2021-07-14
40. Work Anxiety	2021-07-01
39. High Functioning Anxiety	2021-06-24
38. Top Health Anxiety Fears Taylor Experienced	2021-06-17
37. The EMDR Episode with Taylor Klump	2021-06-09

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