The Hormone Solutions Podcast with Karen Martel is your ultimate guide to understanding the complexities of hormone health, hormone replacement therapy (HRT), and optimizing your health in midlife. Hosted by Karen Martel, known as the "Hormone Whisperer," this podcast taps into her deep understanding of hormones—something that sets her apart from most practitioners. As a Certified Hormone Specialist, Transformational Nutrition Coach, speaker, podcaster, and passionate advocate for women's health, Karen brings a unique perspective that combines scientific expertise with a compassionate, holistic approach to hormone balance.
In each episode, Karen dives into the science behind hormonal imbalances, the truth about hormone replacement therapy, and how hormones impact everything from metabolism to mood. The Hormone Solutions Podcast provides science-backed solutions, actionable insights, and empowering strategies for women navigating peri-menopause, menopause, and beyond. Whether you're considering HRT or looking for natural ways to optimize your health, Karen offers the knowledge you need to make informed decisions and thrive through every stage of life.
Tune in to hear from a trusted expert in the field and get the tools you need to reclaim your health and live your best life!
New episodes released every Saturday and Tuesday, and don't forget to start your journey today with Karen's free hormone quiz at https://karenmartel.com. Together, we'll explore the tools and options to help you feel your best at every stage of life.
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Timing Matters: When to Begin Hormone Replacement Therapy and Is it Ever too Late to Start?
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2023-11-11
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Gut Health Mysteries Unveiled -Insights on Hormone Metabolism, Low Carb, COVID, Weight Loss, and GLP1s with Dr. Grace Liu
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2023-11-04
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Unearthing the Power of Minerals to Transform Your Health with Caroline Alan
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2023-10-31
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Lisa's Cry for Help: 35 Pound Weight Gain, Joint Pain, Short Fused, and Frustrated
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2023-10-28
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The Elixir of Youth: The NAD+ Breakdown with Dr. Nichola Conlon
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2023-10-21
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Cracking the Code: Mastering Insulin Resistance 101
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2023-10-14
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Breathwork for Women: Igniting Inner Empowerment with Kyla Erlandson
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2023-10-07
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Results Are In: Karen & Jessica's Peptide Experiments – The Good, The Bad, and The Ugly!
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2023-09-30
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Menopause as a Brain Event: Rethinking the Change with Dr. Fiona Lovely
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2023-09-23
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Q&A: thyroid medication, fluid retention from HRT, finding a good hormone doctor, thick endometrium, issues with oral and suppository progesterone, dialing in HRT, mitigating the androgenic effects of testosterone, when to safely start HRT and MORE!
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2023-09-16
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Reversing Hashimoto's Disease: Insights from Dr. Anshul Gupta
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2023-09-09
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Hidden Health Havoc: The Unseen Dangers of Unexplored Peri and Post-Menopause Realities
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2023-09-02
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Elixir of Life: Unveiling the Power of Bioregulators in Reversing Aging with Nathalie Niddam
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2023-08-26
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Decoding Fibroids: Unmasking Causes & Effective Solutions
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2023-08-19
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Biohacking Your Way to Optimal Aging with Zora Benhamou
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2023-08-12
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Escape The Diet Trap
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2023-08-05
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Healing from Within: Rewiring Your Brain, to Triumph Over Trauma
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2023-07-29
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Roundtable Talk: Embracing Your Badass Self - A Guide to Aging with Confidence with Elle Russ & Dr. Amie Hornaman
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2023-07-22
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Beyond the Basics: Harnessing the Potential of Lesser Known Hormones with Dr. Thierry Hertoghe
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2023-07-15
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Q&A: Best peptide diet, alternative to hysterectomy, adrenal health, oral estrogen, progesterone suppositories, combining peptides, and more!
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2023-07-08
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