The Hormone Solutions Podcast with Karen Martel is your ultimate guide to understanding the complexities of hormone health, hormone replacement therapy (HRT), and optimizing your health in midlife. Hosted by Karen Martel, known as the “Hormone Whisperer,” this podcast taps into her deep understanding of hormones—something that sets her apart from most practitioners. As a Certified Hormone Specialist, Transformational Nutrition Coach, speaker, podcaster, and passionate advocate for women’s health, Karen brings a unique perspective that combines scientific expertise with a compassionate, holistic approach to hormone balance.
In each episode, Karen dives into the science behind hormonal imbalances, the truth about hormone replacement therapy, and how hormones impact everything from metabolism to mood. The Hormone Solutions Podcast provides science-backed solutions, actionable insights, and empowering strategies for women navigating peri-menopause, menopause, and beyond. Whether you're considering HRT or looking for natural ways to optimize your health, Karen offers the knowledge you need to make informed decisions and thrive through every stage of life.
Tune in to hear from a trusted expert in the field and get the tools you need to reclaim your health and live your best life!
New episodes released every Saturday and Tuesday, and don’t forget to start your journey today with Karen’s free hormone quiz at https://karenmartel.com. Together, we’ll explore the tools and options to help you feel your best at every stage of life.
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Unveiling My Food Journey: From Struggles to Self-Healing and Unexpected Discoveries
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2023-05-27
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Frustration to Fulfillment: Overcoming Female Sexual Dysfunction with HRT with Dr. Deb Mathews
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2023-05-20
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Unleash Your Sexual Being: Insights from Dr. Lauren Brim
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2023-05-13
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The Vagina Chronicles: Tales of Dryness, Healing and Empowerment
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2023-05-06
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Q&A: Breakthrough Bleeding, Hashimotos, Sore Breasts, Finding the Right Practitioner, Semaglutide & Metabolic Rate, & More
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2023-04-29
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The Dark Side of Estrogen: Managing Environmental Xenoestrogen Toxicity with Julie Donaldson
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2023-04-22
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Ageless Strength: How to Build and Maintain Muscle Through Peri & Post Menopause with the Power of Protein & Hormones
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2023-04-15
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Sweet Freedom: Breaking the Sugar Addiction Cycle with Alternative Healing Modalities
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2023-04-08
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Hormone Replacement Therapy Unpacked: Pills, Patches, Creams, Gels, Pellets, Injections and Birth Control Pills
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2023-04-01
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The Skinny on Ozempic and Monjauro: Exploring the Newest Weight Loss Medications with Caleb Greer
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2023-03-25
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Excuse Me? Dropping the Top 10 Excuses That Are Preventing You from Losing Weight
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2023-03-18
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Estrogen and Breast Cancer: Separating Fact from Fiction with Dr. Tara Scott
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2023-03-11
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Q&A: hormone testing, BHRT vs HRT, peptides for weight loss, progesterone's negative side effects, uterine overgrowth, avoiding stupid advice and more!
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2023-03-04
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Breaking the Taboo: Exploring Testosterone Replacement for Women with Dr. Rand McClain
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2023-02-25
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Part 2 of The Sugar Fix: Balancing Hormones, Reversing Insulin Resistance and Breaking the Addiction Cycle- a Round Table Talk.
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2023-02-18
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The Sugar Fix: Balancing Hormones, Reversing Insulin Resistance and Breaking the Addiction Cycle- a Round Table Talk.
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2023-02-11
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How to use peptides to blast through stubborn fat, boost the immune system, repair leaky gut, reverse aging and more with Nat Niddam
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2023-02-04
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Part 2 The Progesterone Puzzle Unraveled: Understanding the Differences Between Natural, and Synthetic Progesterone and the Surprising Benefits of this Hormone in the Body, Recognizing Symptoms of Progesterone Loss and Excess
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2023-01-28
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The Progesterone Puzzle Unraveled: Understanding the Differences Between Natural, and Synthetic Progesterone and the Surprising Benefits of this Hormone in the Body, Recognizing Symptoms of Progesterone Loss and Excess
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2023-01-21
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The Detrimental Effects of Mineral Deficiency and Toxic Effects of Heavy Metals with Dr. Robert Selig
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2023-01-14
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