<p>For a decade, Dave Asprey, “the father of biohacking,” elevated what you knew about the capabilities of your mind and body across a thousand episodes of Bulletproof Radio. Now, he’s evolving it even further in his plan to upgrade humanity. You’re invited to expand your knowledge, explore your own performance and embrace possibility with The Human Upgrade™.</p><p>You’ll meet bright thinkers and radical doers who push the boundaries of science, technology, personal development, and human performance in every way imaginable. You’ll learn from experts around the world who elevate what it means to be human.</p><p>Every guest you listen to, every topic you learn about, every new idea you discover on this podcast moves you forward.</p><p>Join The Human Upgrade™&nbsp;with Dave Asprey on this next evolution to upgrade your mind, body and life.&nbsp;</p>

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Title Date published
Strength Training Upgrade: Transform Your Body & Mind - Frank Zane & Ben Pakulski : 1050 2023-05-11
10 Vital Moves to Reach Your Body's Full Potential – Kelly Starrett : 1049 2023-05-09
Upgrade Spotlight: How to Avoid EMFs & Raise Your Quantum Energy Field – Quantum Upgrade : 1048 2023-05-05
Too Much Crisis, Chaos & Stress in Your Life? How to Overcome Drama Addiction – Dr. Scott Lyons : 1047 2023-05-04
How to Fuel Your Follow-Through and Finally Reach Your Goals – David Nurse : 1046 2023-05-02
How to Navigate Mid-life Transitions as a Modern Elder – Chip Conley, MBA : 1045 2023-04-28
How & Why You Age, And What It Takes To Be 'Young Forever' – Mark Hyman, M.D. : 1044 2023-04-25
How Breast Implants Compromise Your Health and Make You Sick – Dr. Robert Whitfield MD : 1043 2023-04-20
A Guide to Strengthening & Healing Your Adrenals – Izabella Wentz, PharmD. : 1042 2023-04-18
Upgrade Spotlight: How Nitric Oxide Controls Oxygen & Nutrient Delivery, Aging, and Quality of Life – Pneuma Nitric Oxide : 1041 2023-04-14
How 10 Elements of Joy Improve Your Outlook and Performance – Legacy Upgrade ft. Ingrid Fetell Lee : 1040 2023-04-13
How Discovering Your Own Genius & Creativity Will Unlock Your Full Potential – Ozan Varol : 1039 2023-04-11
Hacking the ‘Middle-Age Spread’ – Interventions With Dave – David Hinds : 1038 2023-04-07
How to Heal Your Gut: Exploring the Latest Bacterial Science and New Treatments – Vincent Pedre, M.D. : 1037 2023-04-04
Detox Your Home: How to Improve Indoor Air Quality & Get Rid of Mold – Michael Rubino : 1036 2023-03-30
Unexpected Ways to Deal with Medical Gaslighting, Biotoxins & Trauma – Jill Carnahan, M.D. : 1035 2023-03-29
Champion Insights from the Octagon: How to Train & Recover, Be a Parent, and Run a Business – Miesha Tate : 1034 2023-03-23
Heal the Relationship Between Your Food & Your Mood - Dr. Will Cole : 1033 2023-03-21
Daily Habits That Power Up & Change Your Brain – Daniel Amen, M.D. : 1032 2023-03-16
How to Increase Neuroplasticity and Strengthen Your Brain – Moha Bensofia : 1031 2023-03-14
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