The OCD Stories 

Welcome to The OCD Stories, hosted by Stuart Ralph. The podcast has been heard over 6million times globally. Check out your first episode from our existing hundreds of episodes featuring experts, and people experiencing symptoms just like you today. If you do, you may just feel understood, heard and possibly help you identify your next step in your own personal journey to healing. Disclaimer - this podcast is not a replacement for therapy. Please seek treatment from a licensed mental health professional.

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Title	Date published
A self-compassion practice from Kimberley Quinlan	2021-09-29
Dr Nicola Petrocchi: Compassion-Focused Therapy (CFT) for OCD (#296)	2021-09-26
Story: Jamie Lewis (#295)	2021-09-19
Jon Hershfield - False memory (& real event) OCD (#294)	2021-09-12
Story: Micah Howe (#293)	2021-09-05
Nathan Peterson - Doing an exposure (ERP) vs. being exposed (#292)	2021-08-29
Dr Steven Phillipson: Two of the most common spike themes of OCD (#290)	2021-08-15
Story: Malia (#289)	2021-08-08
Dr Elizabeth Forrester - Rumination (#288)	2021-08-01
Story: Saleha Hansbhai (#287)	2021-07-25
Story: Marion Maw - Advocacy in New Zealand (#286)	2021-07-18
Dr Michael Greenberg - Somatic/Sensorimotor OCD, and rumination (#285)	2021-07-11
Catherine Benfield LIVE from the OCD Action conference	2021-07-08
Story: Gen Skeja (#284)	2021-07-03
Nate Gruner - Functional analytic psychotherapy (FAP) for OCD (#283)	2021-06-27
Dr Michael Twohig, Dr Patricia Zurita Ona and Jonny Say: ACT for OCD (#282)	2021-06-20
Dr Sam Greenblatt - A potential way of improving ERP: habituation model versus inhibitory learning theory (#281)	2021-06-13
Story: Brian Sullivan (#280)	2021-06-06
Sheryl Paul - The wisdom of anxiety (and intrusive thoughts) (#279)	2021-05-30
Eeva Edds - Loved ones of people with OCD (#278)	2021-05-23

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