Wild Health Podcast 

The biggest questions in human performance, health, and longevity answered by those in the know. Hosted by Drs. Mike Mallin, Matt Dawson, and friends.

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Title	Date published
Is There a Correlation Between your Social Circle and Your Health?	2023-03-02
How to Use HRV Tracking to Manage Stress, ft. Dr. Jay Wiles of Hanu Health	2023-03-01
The Surprising Connection Between Play and Brain Function	2023-02-28
Is Dairy Causing Inflammation? Plus, Are Dairy Alternatives Actually Healthy?	2023-02-23
Exploring the Serotonin Theory of Depression: A Comprehensive Review of the Evidence	2023-02-22
How to Lower Your Cortisol, Plus How Our Doctors Are Lowering Stress in a Digital Age	2023-02-20
Gluten Intolerance and The Gut Microbiome	2023-02-16
How to Strengthen Your Mental Fitness for High-Stress Situations, ft. Dr. Mondo	2023-02-15
How to Improve Your Cardiovascular Health and Why We Need to Look at Other Biomarkers Beyond Just Cholesterol	2023-02-14
Epigenetics and Expressing Genes More Effectively (Healthspan Part 2)	2023-02-13
Can You Really 'Dopamine Hack'?	2023-02-09
Unlocking Peak Athletic Performance with Dr. Duncan French	2023-02-08
The Truth Behind Superfoods +The Healthiest Meals our Doctors Eat	2023-02-07
Why You Need to Practice Primal Squats - The Benefits of Primal Movement	2023-02-06
How Can I Extend my Healthspan? Part 1.	2023-02-03
How to "Get Out of Your Mind" and into Your Body	2023-02-02
How to Optimize Brain Function for a Longer Healthspan, ft. Dr. Austin Perlmutter	2023-02-01
Detoxing: What You Need to Know	2023-01-31
Can Ketamine Therapy + Self Worth Training Improve Depression?	2023-01-27
The Power of Clarifying your 'Big Thing' with Jeff Patterson	2023-01-26

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